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History of Early Bodybuilders

Bodybuilding isn’t just a sport. It’s a type of body modification that involves a lot of intense muscle workouts usually consisting of hours of lifting weights as well as special diets. In some cases, it even requires a special regimen of growth hormones that allow bodybuilders to increase the size of their muscles beyond the natural limits of the body. Before the use of steroids, the men who devoted their bodies to this sport did it the natural way.

Bodybuilding got its start in the early 1930s. It originated in the 19th century in Prussia and was promoted by a man named Eugen Sandow, who is called the “Father of Modern Bodybuilding.” He became famous by showing off his muscled body. The first bodybuilding competition in America took place in 1904 and the winner was Al Treloar. Notable bodybuilders Bernarr Macfadden, Charles Atlas, and Alois P. Swoboda all made a name for themselves during this time as well. After them came bodybuilders like Monte Saldo, Sig Klein, Lionel Strongfurt, Zische Breitbart, John C. Grimek, Freddy Ortiz, Ralph Parcaut, and Alan C. Mead. All of them contributed significantly to make bodybuilding a bona fide sport in the world.

These men devoted their whole lives to bodybuilding and they did it without the use of steroids or growth hormones. Many times they gave up things like dating or having a family to devote themselves to their sport, and their dedication is what helped make bodybuilding a real sport.

  • A Short History of Body Building: Short history of the bodybuilding sport.
  • Body Building Biography Database: Database of bodybuilder biographies.
  • Dave Draper Biography: Biography of bodybuilder Dave Draper.
  • Bodybuilding Favorites: Lists some of the best bodybuilders.
  • Male Bodybuilding Pictures: Picture archive of male bodybuilders.
  • Golden Era of Bodybuilding: Talks about the Golden Age of bodybuilding.
  • All about Bodybuilding: Discusses bodybuilding.
  • Steve Reeves Images: Images of bodybuilder Steve Reeves.
  • Joe Abbenda: Biography of Joe Abbenda, another famous bodybuilder.
  • Bodybuilding History: History of bodybuilding.
  • Golden Age Bodybuilding: Discusses bodybuilding’s Golden Age.
  • The Golden Age of Iron Men: Discusses the best Iron Men who lived during the Golden Age of bodybuilding.
  • Classic Bodybuilders: A listing of classic bodybuilders.
  • Mr. Olympia Photo Gallery: Photo gallery of Mr. Olympia bodybuilders.
  • Golden Age of Bodybuilding: A good account of the history of bodybuilding.
  • Iron Age: Devoted to the classic bodybuilders. There’s a gallery too.
  • Raw Iron: Dedicated to preserving the legacy of the first bodybuilders.
  • Mythic Heroes of The Bodybuilding Golden Age: Discusses the best bodybuilders that blazed the way for everyone else.
  • Charles Atlas: Brief biography of Charles Atlas who helped to develop a famous bodybuilding method.
  • Freddy Ortiz: Freddy Ortiz’s bodybuilding title history and a picture.
  • The Magic of Reg Park: Biography of Reg Park, who debuted in 1946.
  • Bodybuilding Myths: Exposes the most common myths of bodybuilding.
  • John C Grimek: Article about John C Grimek, a famous bodybuilder.
  • Bodybuilders Gallery: Gallery of various bodybuilder images.
  • Bodybuilding Links: A list of links to almost every bodybuilding site on the internet.

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