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3/20/2015 11:04:35 PM Dont u wish u looked like me  

jester0011
Over 10,000 Posts!!! (16,079)
Lake Waccamaw, NC
47, joined Jun. 2014
online now!


im perfection.all u dumpy people need to get in shape.




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3/20/2015 11:05:53 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


You shoulda seen me just kill insanity day 6 shane

3/20/2015 11:06:50 PM Dont u wish u looked like me  

jester0011
Over 10,000 Posts!!! (16,079)
Lake Waccamaw, NC
47, joined Jun. 2014
online now!


how is that program working

3/20/2015 11:06:54 PM Dont u wish u looked like me  
24milkduds
Over 4,000 Posts! (4,765)
San Francisco, CA
56, joined Mar. 2012


Oh hell no..,I love being a woman

3/20/2015 11:06:55 PM Dont u wish u looked like me  

browneyz
Over 10,000 Posts!!! (24,123)
San Diego, CA
58, joined Jan. 2008


Quote from jester0011:
im perfection.all u dumpy people need to get in shape.


Use windex on your mirrow next time

3/20/2015 11:07:55 PM Dont u wish u looked like me  

jester0011
Over 10,000 Posts!!! (16,079)
Lake Waccamaw, NC
47, joined Jun. 2014
online now!


Quote from 24milkduds:
Oh hell no..,I love being a woman
look at her name.milkdud says it all.

3/20/2015 11:08:10 PM Dont u wish u looked like me  

jer3552
Over 10,000 Posts!!! (20,490)
Vale, OR
60, joined Oct. 2013


I just took a big old poopoo and looked down and said hey Jester nice tan

3/20/2015 11:08:26 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


Oh man.....its no game....

3/20/2015 11:09:12 PM Dont u wish u looked like me  

jester0011
Over 10,000 Posts!!! (16,079)
Lake Waccamaw, NC
47, joined Jun. 2014
online now!


I heard it was a killer work out.

3/20/2015 11:11:05 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


My clothes already feel looser. ...its insane!

3/20/2015 11:12:00 PM Dont u wish u looked like me  

jester0011
Over 10,000 Posts!!! (16,079)
Lake Waccamaw, NC
47, joined Jun. 2014
online now!


u people should eat some oats or somthing

3/20/2015 11:13:20 PM Dont u wish u looked like me  
darthcapital
Over 7,500 Posts!! (9,907)
North York, ON
45, joined Apr. 2014


no

3/20/2015 11:15:28 PM Dont u wish u looked like me  
24milkduds
Over 4,000 Posts! (4,765)
San Francisco, CA
56, joined Mar. 2012


Quote from jester0011:
look at her name.milkdud says it all.



^^^*Duh...what does that have to do with being woman?

Are you assuming I'm overweight...Jester Jester you funny

3/20/2015 11:16:04 PM Dont u wish u looked like me  

jester0011
Over 10,000 Posts!!! (16,079)
Lake Waccamaw, NC
47, joined Jun. 2014
online now!


yes im assuming

3/20/2015 11:21:24 PM Dont u wish u looked like me  
artokol
Over 4,000 Posts! (5,388)
Vaubecourt
France
96, joined Nov. 2014


Quote from 1sirens:
My clothes already feel looser. ...its insane!


Keep it up little mama...FOCUS!

3/20/2015 11:23:57 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


I'm laser focused

3/20/2015 11:27:04 PM Dont u wish u looked like me  
artokol
Over 4,000 Posts! (5,388)
Vaubecourt
France
96, joined Nov. 2014


First day of Spring coming...a lot of knee and leg injuries happen around this time with climate changes...be careful.

3/20/2015 11:28:22 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


Thank you ..I certainly will

3/20/2015 11:28:23 PM Dont u wish u looked like me  

kartusch
Over 4,000 Posts! (5,896)
Logan, UT
40, joined May. 2014


What happened to you?

Lately since king left you have had the weirdest threads... Maybe I never got you I dunno.


Glad you love yourself so much.

3/20/2015 11:30:02 PM Dont u wish u looked like me  

tasty_taters2
Over 1,000 Posts (1,377)
Springfield, IL
36, joined Jan. 2015
online now!


I have a shape.............it's called "round"

3/20/2015 11:30:11 PM Dont u wish u looked like me  
spaceface79
Over 2,000 Posts (2,182)
Des Moines, IA
36, joined Mar. 2014


What kind of workout is it? I got 60 days until my wedding, and I want to be more toned and minus the winter weight.



3/20/2015 11:31:15 PM Dont u wish u looked like me  
artokol
Over 4,000 Posts! (5,388)
Vaubecourt
France
96, joined Nov. 2014


Quote from kartusch:
What happened to you?

Lately since king left you have had the weirdest threads... Maybe I never got you I dunno.


Glad you love yourself so much.





3/20/2015 11:34:00 PM Dont u wish u looked like me  

photoartistguy
Over 10,000 Posts!!! (69,442)
Minneapolis, MN
26, joined Dec. 2007


I think if I

.

Looked like op


Id look like a gay porn star


Sure it may he fun

For some people

But not my thing

I rather look like ron jeremy

That guys straight..

And clearly.

Ladies man

3/20/2015 11:35:50 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


Quote from spaceface79:
What kind of workout is it? I got 60 days until my wedding, and I want to be more toned and minus the winter weight.



It's a 60 day hardcore workout dvd series like no other..
You feel like a warrior just attempting it!

3/20/2015 11:37:26 PM Dont u wish u looked like me  

kartusch
Over 4,000 Posts! (5,896)
Logan, UT
40, joined May. 2014


Star what's the workout called? Where can I find it online?

3/20/2015 11:38:08 PM Dont u wish u looked like me  

photoartistguy
Over 10,000 Posts!!! (69,442)
Minneapolis, MN
26, joined Dec. 2007


Quote from 1sirens:
It's a 60 day hardcore workout dvd series like no other..
You feel like a warrior just attempting it!


You are talking like a warrior

Is a good thing...

Make love not war

Mmm

Kaay

3/20/2015 11:38:48 PM Dont u wish u looked like me  
spaceface79
Over 2,000 Posts (2,182)
Des Moines, IA
36, joined Mar. 2014


Wow 60 days! I gotta get it this weekend.



3/20/2015 11:38:50 PM Dont u wish u looked like me  

photoartistguy
Over 10,000 Posts!!! (69,442)
Minneapolis, MN
26, joined Dec. 2007


Quote from kartusch:
Star what's the workout called? Where can I find it online?


Im a work out


J/s

3/20/2015 11:39:15 PM Dont u wish u looked like me  

tasty_taters2
Over 1,000 Posts (1,377)
Springfield, IL
36, joined Jan. 2015
online now!


Quote from kartusch:
Star what's the workout called? Where can I find it online?


"Sex with tater," it does a body good...........real good

damn it! photo beat me to it



[Edited 3/20/2015 11:40:03 PM ]

3/20/2015 11:39:39 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


They have people on YouTube who actually do the Insanity series in their home and you can follow along if you dont want to pay the $200

Insanity full videos

3/20/2015 11:39:43 PM Dont u wish u looked like me  

leggsalloverr
Over 2,000 Posts (2,466)
Beverly Hills, CA
57, joined May. 2014


Photoshop!

3/20/2015 11:39:46 PM Dont u wish u looked like me  

kartusch
Over 4,000 Posts! (5,896)
Logan, UT
40, joined May. 2014


Haha funny.

3/20/2015 11:40:21 PM Dont u wish u looked like me  

photoartistguy
Over 10,000 Posts!!! (69,442)
Minneapolis, MN
26, joined Dec. 2007


Quote from spaceface79:
Wow 60 days! I gotta get it this weekend.




60 days is like

Thirty weekends

But whos counting a year and a half

3/20/2015 11:41:16 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


Quote from photoartistguy:
You are talking like a warrior

Is a good thing...

Make love not war

Mmm

Kaay



I am a warrior. ..and im a champion

3/20/2015 11:41:40 PM Dont u wish u looked like me  

photoartistguy
Over 10,000 Posts!!! (69,442)
Minneapolis, MN
26, joined Dec. 2007


Siren

I got a web cam

3/20/2015 11:41:53 PM Dont u wish u looked like me  

leggsalloverr
Over 2,000 Posts (2,466)
Beverly Hills, CA
57, joined May. 2014


Quote from 1sirens:
They have people on YouTube who actually do the Insanity series in their home and you can follow along if you dont want to pay the $200

Insanity full videos

I have all the videos. You can have em for free.

3/20/2015 11:42:57 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


Really?
You joshing me leggs!

3/20/2015 11:43:10 PM Dont u wish u looked like me  

photoartistguy
Over 10,000 Posts!!! (69,442)
Minneapolis, MN
26, joined Dec. 2007


<~boy scout

3/20/2015 11:44:25 PM Dont u wish u looked like me  

im2thexy
Over 7,500 Posts!! (8,906)
Belleville, ON
47, joined Dec. 2014


Ummmmm no jester...i dont wish i looked like you...

3/20/2015 11:44:33 PM Dont u wish u looked like me  

photoartistguy
Over 10,000 Posts!!! (69,442)
Minneapolis, MN
26, joined Dec. 2007


Leggs

No one has vhs any more


Just saying



[Edited 3/20/2015 11:44:56 PM ]

3/20/2015 11:45:05 PM Dont u wish u looked like me  

leggsalloverr
Over 2,000 Posts (2,466)
Beverly Hills, CA
57, joined May. 2014


Quote from 1sirens:
Really?
You joshing me leggs!

Nope, I worked out to those at home but found more pleasure in working out at the gym. I have no problem ridding myself of those cd's

3/20/2015 11:45:52 PM Dont u wish u looked like me  

leggsalloverr
Over 2,000 Posts (2,466)
Beverly Hills, CA
57, joined May. 2014


Quote from photoartistguy:
Leggs

No one has vhs any more


Just saying

Hush photo! You're aging me!

3/20/2015 11:45:54 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


SCORE!

3/20/2015 11:47:08 PM Dont u wish u looked like me  
artokol
Over 4,000 Posts! (5,388)
Vaubecourt
France
96, joined Nov. 2014


Just be careful, for example pro cyclists start hardcore training depending on wheather in cold climates in the beginning of March or indoors or move to warmer areas...sprains, pulled muscles and torn ligaments are worse at this time of year and full out workouts are not suggested if unprepared. Injuries can actually increase your weight and initial weight loss may be just temporary. Just train wisely and if you feel pains stop for a while with easier exercises. Also remember hardcore training increase carbo-overloading...so watch the diet and foods you eat.



[Edited 3/20/2015 11:48:03 PM ]

3/20/2015 11:48:54 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


*singing*

We are the champions!

We are the champions!


3/20/2015 11:49:26 PM Dont u wish u looked like me  

leggsalloverr
Over 2,000 Posts (2,466)
Beverly Hills, CA
57, joined May. 2014


Cardio! Always do at least 30 mins a day. Weight training is good 2-3 times a week.

3/20/2015 11:51:01 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


Absolutely! I do my 5 lbs weights ...

3/20/2015 11:52:04 PM Dont u wish u looked like me  

leggsalloverr
Over 2,000 Posts (2,466)
Beverly Hills, CA
57, joined May. 2014




3/20/2015 11:55:04 PM Dont u wish u looked like me  

jester0011
Over 10,000 Posts!!! (16,079)
Lake Waccamaw, NC
47, joined Jun. 2014
online now!


I have trained worked out hard,done all the cardio,that gives me the right to tell the rest of u people ur lame and im not

3/20/2015 11:55:15 PM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


Im setting small goals throughout the spring and summer until I reach my goal weight.
Also taking before, during and after photos for documentation

3/20/2015 11:56:01 PM Dont u wish u looked like me  

im2thexy
Over 7,500 Posts!! (8,906)
Belleville, ON
47, joined Dec. 2014


i work my brain out every day...that's good enough for me....

3/21/2015 12:17:04 AM Dont u wish u looked like me  
artokol
Over 4,000 Posts! (5,388)
Vaubecourt
France
96, joined Nov. 2014


Have you tried cycling yet, I was kind of an enigma when I raced and early in the year I would train in Cortina d'Ampezzo in Italy next to the Dolomites...I found climbing the Alps produced more weight loss, increase in lung capacity and stability. I was a very powerful lead man in the descending races at high speed, so I didn't have to worry about downhill events and drafting...however hill climbing made me stronger overall and produced more energy. The reason I mention this, if you start hill climbing slowly you'll notice on the first run more sweating, faster heart rate and back and knee pain...in short you're out of shape regardless what you look like and repetitions increase performance eventually and help with your other disciplines. You should try it...just wear proper clothing and shoes.



3/21/2015 12:23:05 AM Dont u wish u looked like me  
artokol
Over 4,000 Posts! (5,388)
Vaubecourt
France
96, joined Nov. 2014


Remember you also need to look at inspiring visuals in your rest periods.



3/21/2015 12:23:52 AM Dont u wish u looked like me  
artokol
Over 4,000 Posts! (5,388)
Vaubecourt
France
96, joined Nov. 2014


Quote from leggsalloverr:
Cardio! Always do at least 30 mins a day. Weight training is good 2-3 times a week.



Nothing wrong with your Cardio.

3/21/2015 12:24:53 AM Dont u wish u looked like me  

leggsalloverr
Over 2,000 Posts (2,466)
Beverly Hills, CA
57, joined May. 2014


Quote from artokol:
Nothing wrong with your Cardio.

Awww thanks

3/21/2015 12:28:32 AM Dont u wish u looked like me  
mindya
Over 10,000 Posts!!! (18,626)
Vancouver, BC
62, joined Jan. 2009


I don't think the interbred look looks good on yer Shane..

3/21/2015 12:29:11 AM Dont u wish u looked like me  
1sirens
Over 10,000 Posts!!! (10,785)
Champaign, IL
31, joined Aug. 2014


Quote from artokol:
Remember you also need to look at inspiring visuals in your rest periods.




When im not working out...im watching things like. .

Extreme body makeover with Chris Powell

Inspirational videos

Bigger Loser


Also just normal people reaching their goals on different channels on YouTube

3/21/2015 12:35:55 AM Dont u wish u looked like me  
artokol
Over 4,000 Posts! (5,388)
Vaubecourt
France
96, joined Nov. 2014


Quote from 1sirens:
When im not working out...im watching things like. .

Extreme body makeover with Chris Powell

Inspirational videos

Bigger Loser


Also just normal people reaching their goals on different channels on YouTube








3/21/2015 12:39:19 AM Dont u wish u looked like me  
tellitlkittis
Over 4,000 Posts! (6,658)
Los Angeles, CA
61, joined Nov. 2012
online now!


Quote from jester0011:
im perfection.all u dumpy people need to get in shape.

Ok all, get in where you fit in.

3/21/2015 12:46:18 AM Dont u wish u looked like me  

jester0011
Over 10,000 Posts!!! (16,079)
Lake Waccamaw, NC
47, joined Jun. 2014
online now!


eat some diet food people