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5/26/2013 10:26:36 AM Any appetite supplements that are stimulant free?  

kclady41
Over 10,000 Posts!!! (13,422)
Kansas City, MO
48, joined Jun. 2011


Would like something that helps with curbing appetite but stimulant free, no caffeine that you can get at Walmart or gnc or what ever. Please respond here and NOT my personal inbox. Thanks.




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5/27/2013 1:25:52 AM Any appetite supplements that are stimulant free?  
go09
Gilbert, AZ
57, joined May. 2011


Getting ample amounts of protein, fiber and healthy fat help you to feel full. Relora (magnolia bark) and adaptogenic herbs, like ashwagandha, will help resist stress-eating. Avoid buying from the drugstore or grocery...

5/27/2013 1:32:20 AM Any appetite supplements that are stimulant free?  
go09
Gilbert, AZ
57, joined May. 2011


Holy basil may be more helpful than the ashwagandha. Look these up and see if any seem appropriate and safe for you.



[Edited 5/27/2013 1:32:45 AM ]

5/27/2013 8:42:08 AM Any appetite supplements that are stimulant free?  

kclady41
Over 10,000 Posts!!! (13,422)
Kansas City, MO
48, joined Jun. 2011


I am looking for a specific brand

5/28/2013 11:56:36 AM Any appetite supplements that are stimulant free?  

mikeypastry
Lawrence, MA
26, joined Apr. 2013


Looking to lose weight and shred off unwanted fat, take a minute to look at YOR Health.

http://www.yorhealth.com/

My email is [email protected]

6/13/2013 1:50:33 PM Any appetite supplements that are stimulant free?  
nlk389
Sycamore, SC
43, joined May. 2013


I heard the sensor was good but I haven't tried it myself if anyone tried it at like to know if they have received any resultsi,

8/8/2013 10:49:36 PM Any appetite supplements that are stimulant free?  
tango159
Gainesville, FL
37, joined Jan. 2012


there are a whole bunch for diabetic type herbs that curb ur apetite. pepper, cinnamon, garlic, and chives. basicly stablize you so u eat less and support ur metabolism so u dont overeat.

8/16/2013 11:47:18 AM Any appetite supplements that are stimulant free?  

deeteeeff69
Ventura, CA
28, joined Feb. 2012


Check out bode

9/3/2013 8:04:15 AM Any appetite supplements that are stimulant free?  
swimmingsun
Kent, WA
32, joined Aug. 2013


I have been training at my local Vision Quest gym and they sell DotFit supplements. I would recommend trying those. Some do not have stimulants in them, have you considered meal replacements?

9/5/2013 7:07:47 PM Any appetite supplements that are stimulant free?  
cupocheer
Over 10,000 Posts!!! (279,881)
Assumption, IL
68, joined May. 2010


eat a dill pickle and put that twinkie down, OP

9/9/2013 5:11:50 PM Any appetite supplements that are stimulant free?  

hp9009
Over 1,000 Posts (1,171)
Dalton, GA
45, joined Jun. 2013


Quote from kclady41:
Would like something that helps with curbing appetite but stimulant free, no caffeine that you can get at Walmart or gnc or what ever. Please respond here and NOT my personal inbox. Thanks.


Best appetite suppressant ever is free. Water. If you exercise and do not consume 8L a day minimum you re definitely doing it wrong. ZERO CALORIES

Second best suppressant (for me) is dried Goji Berries. Boil water and make tea..drink the tea..eat the berries. It is a real stopper for the craving moment. ZERO CALORIES

Third best suppressant is greens. Goji leafs, spinach, mustard, sweet potato, peapod leaves...I can go on and on. For lunch sit and eat a big bowl..I am talking till you cannot put another bite in your mouth....you will not be hungry for many hours and you are not adding many calories...a big bowl has less than 250 calories.

9/27/2013 6:13:20 PM Any appetite supplements that are stimulant free?  

leegrimes
Murrieta, CA
33, joined Sep. 2013


It isn't exactly for this purpose but I'd say Casein Protein does a great job of giving you nutrients and keeping your metabolism active while at the same time reducing appetite.

Its a powder similar to whey protein. The difference is whey protein is a quick-shot protein that your body uses or ditches within a one hour period. Casein protein once you take it in metabolizes very slowly, releasing protein almost like an IV drip over 2-4 hours.

Once mixed with something (milk or water are the most common) it has a very dense texture that leaves you feeling full for a long time. While each brand's make is a little bit different the one I use is about 100 calories per 20g of protein scoop.

So rather than treating it like a supplement (i.e. pill) it would act like a low-cal snack that has good nutrient density and leaves you feeling satiated for a long period of time.

10/11/2013 1:31:14 AM Any appetite supplements that are stimulant free?  
tonieomatic
North Myrtle Beach, SC
54, joined Oct. 2013


yes there r its called raseberry ketones 12,000 mgs take one before ur meals it really works I lost over 220 pounds now im 130 I use to be 350 but I feel real great I walk over a mile there a mile back twice a day



[Edited 10/11/2013 1:31:47 AM ]

1/11/2014 7:27:32 AM Any appetite supplements that are stimulant free?  
sunsmoke
Reno, NV
52, joined Dec. 2013


That is awesome

1/11/2014 8:08:37 AM Any appetite supplements that are stimulant free?  
ok1954
Over 10,000 Posts!!! (13,698)
Okmulgee, OK
63, joined Sep. 2008


Quote from nlk389:
I heard the sensor was good but I haven't tried it myself if anyone tried it at like to know if they have received any resultsi,

AI did try sensa for about 6 months, didn't do a thing for me.

I had to find out my trigger foods and quit eating them...after a year those foods don't even appeal to me...I can watch someone eat them and not want even a bite...

deep fried, sugar's , any alcohol etc.

my problem was alcohol, mixers, or even wine...so had to quit all that also.

I also use a soda stream, but it didn't help with the alcohol mixer's. (it was for sure the alcohol). I knew that, just wasn't ready yet.

1/27/2014 8:06:54 AM Any appetite supplements that are stimulant free?  
badchevy4x4babe
Over 10,000 Posts!!! (11,800)
Fort Worth, TX
29, joined May. 2011


Drink water