6/12/2013 8:18:30 AM |
Eating clean for best results. - 50 pound loss just changing eating. |
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exbluejay24
Oklahoma City, OK
39, joined Jun. 2013
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Talking about eating clean and taking the right supplement to not only lose weight but live a healthy life. Questions - ill try an answer them all, have helped more than 100 people all lose 20-40 pounds.
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6/12/2013 10:02:01 AM |
Eating clean for best results. - 50 pound loss just changing eating. |
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blknwhtluv
Norman, OK
41, joined Oct. 2012
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I workout very hard. I am not changing at all...I have a rare situation as why I can not lose pounds...I'm nursing so its a bad thing to lose pounds.....but I love the workout so i am not quitting. What advice can you give me? Could you help me get something together for eating and exercise? I know there's something out there but it hasn't been designed yet. I don't know if you may know a thing or two about what I'm requesting
[Edited 6/12/2013 10:03:43 AM ]
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6/12/2013 9:50:59 PM |
Eating clean for best results. - 50 pound loss just changing eating. |
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exbluejay24
Oklahoma City, OK
39, joined Jun. 2013
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Actually it is. Very common question, herbalife shakes are safe to take while carrying your baby. As for weight loss I wouldn't take any thing. I would just eat clean, you can google eating clean,and it will supply you with a list of foods. When prego, I would just eat well balanced meals... Worry about the weight after healty baby.
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6/12/2013 9:55:07 PM |
Eating clean for best results. - 50 pound loss just changing eating. |
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exbluejay24
Oklahoma City, OK
39, joined Jun. 2013
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And after your child is born, they have child shakes, which my kids love. They seem extremely healthy, and big. I'm a larger guy so I would think they would be any way. My son is four weighs over 50 pounds and wears size 13 shoe.
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6/15/2013 10:59:21 AM |
Eating clean for best results. - 50 pound loss just changing eating. |
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blknwhtluv
Norman, OK
41, joined Oct. 2012
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Ok I'm going look up eating clean thank you.
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6/15/2013 11:07:18 AM |
Eating clean for best results. - 50 pound loss just changing eating. |
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older_rh_sc
Rock Hill, SC
56, joined Dec. 2012
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keep the kids away from products that contain ("Red Dye 40!) that's go for you too.
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6/18/2013 7:15:44 PM |
Eating clean for best results. - 50 pound loss just changing eating. |
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exbluejay24
Oklahoma City, OK
39, joined Jun. 2013
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Yeah , red something about red dye 40 long time ago, I can't remember what it was but I know it's bad. I don't eat much processed foods, or canned.. So prob. Not that big of a problem for me.
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6/18/2013 7:20:00 PM |
Eating clean for best results. - 50 pound loss just changing eating. |
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exbluejay24
Oklahoma City, OK
39, joined Jun. 2013
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I stick to turkey breast, top round, top sirloin, Chicken breast, nuts and grains, and raw veggies... Not much else... I do have a cheat day every now and then to keep my body thinking I'm taking in day still. I do take lots of supplements. Omega 3, plant , fish, and bunch more stuff. But all natural.
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6/18/2013 10:35:23 PM |
Eating clean for best results. - 50 pound loss just changing eating. |
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cupocheer
Assumption, IL
68, joined May. 2010
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changing portion size is a huge boon to weight loss
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9/10/2013 4:41:24 PM |
Eating clean for best results. - 50 pound loss just changing eating. |
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neobicuri
Memphis, TN
38, joined Jun. 2013
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I've lost 25lbs since Memorial Day, eating healthy & exercising... I seemed to have hit my plateau, & I'm getting bored. Any suggestions?
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