9/11/2013 12:00:39 AM |
I been working out with zumba cds.but does it really work?Help me plz |
|
wowgirl23
Chicago, IL
27, joined Aug. 2013
|
Hello ,i wana lose 20-30 pounds but how????I been doing zumba 2hours a day ,for 5 days aweek,but I feel like its not working,How much calories does it really burn?and wat sud I do?
Meet singles at DateHookup.dating, we're 100% free! Join now!
|
9/11/2013 12:37:12 PM |
I been working out with zumba cds.but does it really work?Help me plz |
|
cupocheer
Assumption, IL
68, joined May. 2010
|
Zumba does work for weight loss. You may be better served if you joined a community group who is conducting Zumba dance workouts. The socialization during group dance & exercise is wonderful.
Continued good luck to you, OP.
|
9/11/2013 2:26:02 PM |
I been working out with zumba cds.but does it really work?Help me plz |
|
pettyofficrmoss
Clinton, IA
22, joined Jun. 2013
|
When I lost All my weight which was 50lbs. I was told to eat high protein and barely any carbs and drink lots of water. Plus I workout almost 7 days a week for 2 hrs bug It u want to lost It steady keep food high protein and low carb then workout 3-4 days a week for 1-2 hrs
|
9/11/2013 5:00:27 PM |
I been working out with zumba cds.but does it really work?Help me plz |
|
cupocheer
Assumption, IL
68, joined May. 2010
|
Protein consumption is to ensure muscle strength.
|
9/13/2013 10:17:53 AM |
I been working out with zumba cds.but does it really work?Help me plz |
|
javi1989pr1
Kissimmee, FL
30, joined Sep. 2013
|
I think I can help u out....send me a message whenever if u really want to do it
|
9/19/2013 7:22:21 PM |
I been working out with zumba cds.but does it really work?Help me plz |
|
singlemomomatic
Butler, KY
26, joined Sep. 2013
|
Zumba works I'm starting it again I'm stuck at 130 need to Lose my belly lol
|
11/10/2013 12:16:01 PM |
I been working out with zumba cds.but does it really work?Help me plz |
|
rose1206
Gilbert, AZ
36, joined Jul. 2012
|
Zumba is awesome, recently started it and wish I had sooner! If it's not working for you, it could be your diet. Often we don't pay attention to the small habits.
|
11/10/2013 4:38:49 PM |
I been working out with zumba cds.but does it really work?Help me plz |
|
hopeguz3
Fort Smith, AR
24, joined Feb. 2011
|
Well OP make sure you're eating healthy also
|
11/13/2013 12:35:47 AM |
I been working out with zumba cds.but does it really work?Help me plz |
|
lostinthread
Climax, MI
33, joined Aug. 2013
|
What are you eating and how often OP? How much fresh veggies and fruit and how much eating out are you doing?
|