hopeguz3
Fort Smith, AR
24, joined Feb. 2011
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I've been attempting to go gluten free for about two months with no success. It's hard to find products like that, would it be better just getting it online or at a store?
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hopeguz3
Fort Smith, AR
24, joined Feb. 2011
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There's stuff at the store, but there's not much variety, like bread or cereal, two of my favorites, I just can't eat Fruity Pebbles for the rest of my life
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wierdkat
Moreno Valley, CA
34, joined Feb. 2013
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I think one of the reason that gluten free diet helps lose weight is because you cant eat a lot of junk food or prepared food. Chex is made out of corn so gluten free. There is a store in CA called Clark's nutrition store that has a lot of gluten free foods. There is a website yourlighterside.com that is mostly low carb so there is a lot of gluten free recipes also. It is usually switching out the wheat flour for a different flour like almond, rice, soy, etc. If you are cooking with flour in the same kitchen it will not be 100% gluten free so be careful if allergic.
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