| 2/12/2014 3:47:01 PM |
Losing weight the healthy way |
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themannam
Mount Berry, GA
28, joined Sep. 2013
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How long do you think it would take to lose 60 lbs in a healthy way?
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| 2/12/2014 3:48:48 PM |
Losing weight the healthy way |
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badchevy4x4babe
Fort Worth, TX
29, joined May. 2011
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Depends on how commuted you will be. To diet and to exercise.
Also depends on how overweight you are to start. If you're 600 pounds 60 pounds will be easier than 200 pounds aiming to lose 60
[Edited 2/12/2014 3:49:42 PM ]
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| 2/12/2014 3:52:23 PM |
Losing weight the healthy way |
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themannam
Mount Berry, GA
28, joined Sep. 2013
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Wow that was a great answer.. the no answer... that kind of answer is always helpful
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| 2/12/2014 3:57:02 PM |
Losing weight the healthy way |
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themannam
Mount Berry, GA
28, joined Sep. 2013
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I was mainly asking a good time like a certain amount of months or days that would be a good estimate to shoot for, to me the hardest thing about losing weight isn't the exercise its the diet
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| 2/12/2014 5:37:09 PM |
Losing weight the healthy way |
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badchevy4x4babe
Fort Worth, TX
29, joined May. 2011
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who are we talking about? what is their current weight and level of activity, what are they able to commit time wise and dietwise, and what is their overall goal weight?
there are too many variables without further information.
if you want to figure the "mathematical" side of things,
one pound of fat could contain anywhere between 2,843 and 3,752 calories.
in order to lose 60 pounds you need to create a deficit of 170,580 to 225,120 calories.
depending on your current eating habits, if you have ballooned up in weight because you have been consuming 10,000 calories a day without the exercise to offset it, your weight loss will be more substantial at first. for someone who has always eaten right about the 2000-3000 calorie range, your deficit will be much lesser, therefore taking you more time to accomplish the feat.
there are also SOOO many variables in creating deficits and your body's natural response to it. cut too many calories consumed a day, and your body will process and store a higher % of those calories for fear of starvation. consume too many calories and you don't burn them, and they too get stored. it's a delicate balance that must be maintained. work out too much and fail to provide enough nutrition to your body, and that too will have a negative impact towards your weight loss.
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| 2/13/2014 6:07:31 AM |
Losing weight the healthy way |
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themannam
Mount Berry, GA
28, joined Sep. 2013
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(this post has been flagged as inappropriate, sorry.)
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| 2/13/2014 6:54:38 AM |
Losing weight the healthy way |
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badchevy4x4babe
Fort Worth, TX
29, joined May. 2011
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While the concept of eat less/exercise more is simple, how it affects each individual body is not simple.
For thinking so YOU are the idiot.
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| 2/13/2014 8:15:18 AM |
Losing weight the healthy way |
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themannam
Mount Berry, GA
28, joined Sep. 2013
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(this post has been flagged as inappropriate, sorry.)
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| 2/13/2014 9:26:27 AM |
Losing weight the healthy way |
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themannam
Mount Berry, GA
28, joined Sep. 2013
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Lol 5 years well thanks guys I love the encouragement for not answering MY F**KING QUESTION All I asked for was an estimated time 5 months 10 months a year that would seem healthy to lose that weight I've come to realize that asking people is pointless
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| 2/13/2014 12:20:27 PM |
Losing weight the healthy way |
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badchevy4x4babe
Fort Worth, TX
29, joined May. 2011
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He really doesn't grasp it at all does he
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| 2/14/2014 3:03:37 PM |
Losing weight the healthy way |
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themannam
Mount Berry, GA
28, joined Sep. 2013
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I love how some fat wimpy white guy and a female at 25 who apparently makes over 60 thousand without going to college which basically means trust fun c*nt is talking shit o me on here you both are f**king pieces of shit go kill yourself you worthless scum
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| 2/14/2014 4:27:33 PM |
Losing weight the healthy way |
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badchevy4x4babe
Fort Worth, TX
29, joined May. 2011
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there are certain jobs in this world that don't require a college degree. what's it to you? the only thing my father gave me was a 1985 chevy suburban with 200,000 miles on it. barely worth its weight in scrap metal. grandfather? he gives me an annual subscription to Field and Stream. yeah, i'ma trust fund baby alright.
i still want to know where you pulled this gem out of "you are a b*tch that's for sure you just came on my thread to talk shit in a passive aggressive manner and to be annoying"
and we weren't TALKING SHIT. we were ANSWERING YOUR QUESTION, which required ASKING MORE QUESTIONS in order to give an accurate answer. there is no GENERAL answer to the question you asked, there's too many variables.
you may as well ask, "how long will it take to get from san diego to boston?"
by airplane? by boat? by bike? by car? do you follow the speed limits? or do you drive over/under the speed limits? walking? running? how fast do you run? how long can you run that speed for? will there be weather delays?
[Edited 2/14/2014 4:30:59 PM ]
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| 2/14/2014 4:42:21 PM |
Losing weight the healthy way |
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jhask184
Indianapolis, IN
25, joined Jul. 2011
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Get a sauna suit and run till you're thin it works for MMA fighters and wrestlers
And stop being a d*ck you did ask a dumb question for some it may take months for others weeks I've lost half of that in 3 days so there's no set time
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| 2/14/2014 8:30:48 PM |
Losing weight the healthy way |
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themannam
Mount Berry, GA
28, joined Sep. 2013
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You lost 40 lbs in 3 days lol wow great answer retard you do realize weight cutting isn't actually losing weight right you are just sucking your body dry... kind of like killing yourself
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| 2/14/2014 9:01:04 PM |
Losing weight the healthy way |
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jhask184
Indianapolis, IN
25, joined Jul. 2011
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At least I'm not fat like you  
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| 2/15/2014 10:31:35 AM |
Losing weight the healthy way |
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themannam
Mount Berry, GA
28, joined Sep. 2013
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At least I'm not fat like you
At least my IQ is above 70 I bet you are mentally retarded
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| 2/15/2014 1:52:23 PM |
Losing weight the healthy way |
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jhask184
Indianapolis, IN
25, joined Jul. 2011
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At least my IQ is above 70 I bet you are mentally retarded
Nope college student at a private university try again 
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| 2/15/2014 5:39:26 PM |
Losing weight the healthy way |
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badchevy4x4babe
Fort Worth, TX
29, joined May. 2011
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<< college dropout (not flunk out, chose to quit) and still smarter than OP
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| 2/17/2014 7:55:27 AM |
Losing weight the healthy way |
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jhask184
Indianapolis, IN
25, joined Jul. 2011
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(this post has been flagged as inappropriate, sorry.)
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| 2/18/2014 8:35:41 AM |
Losing weight the healthy way |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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How long do you think it would take to lose 60 lbs in a healthy way?
Can be done in 4 months if you do what I say. I had 2 people who started training under me they lost a total each of 45 pounds in 2.5 months
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| 2/21/2014 12:11:16 AM |
Losing weight the healthy way |
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josecuervosilv
Downey, CA
42, joined Jun. 2010
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How long do you think it would take to lose 60 lbs in a healthy way?
If you're trying to keep strength/muscle, on average, 2 lbs. per week has been said to be a good, healthy rate of weight loss for an overweight, non-obese man who does it by eating clean, weight training and cardio, a la somewhat natural physique competitor. That would work out to 30 weeks for 60 lbs., or 7 and a half months. However, you can lose more fat at the beginning for a while than at the rest of the weight loss cycle, so that would cut some weeks off. I'd guesstimate at about 24 weeks or 6 months for you. A lesser time frame is possible healthily, but it can come at the expense of some muscle loss.
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| 3/8/2014 7:45:16 AM |
Losing weight the healthy way |
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jrupp0604
Stoughton, MA
68, joined May. 2011
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Just eat healthy during the week, have snacks on weekends  then do plenty of walking outside, or up and down stairs.  
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| 3/16/2014 12:40:50 AM |
Losing weight the healthy way |
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rayleebrwn
Vallejo, CA
30, joined Dec. 2013
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Op you really do have to have the other factors to know the amount time it'll take but 2 lbs a week is the healthy way
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| 3/19/2014 11:33:29 PM |
Losing weight the healthy way |
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tinkiekitty
Bakersfield, CA
61, joined Jun. 2012
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How long do you think it would take to lose 60 lbs in a healthy way?
OP there are several great apps out there for iPhones and droids that you can use to calculate how long it would take to lose 60 pounds. Several really good diet apps. Good luck! 
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| 4/2/2014 11:19:44 PM |
Losing weight the healthy way |
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e_llicit
Rancho Cucamonga, CA
45, joined Apr. 2012
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you can safely lose 3 lbs a week by creating a calorie deficit and working out. At that rate, if everything goes as planned, you could lose 60 lbs in 5 months.
[Edited 4/2/2014 11:20:14 PM ]
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| 4/28/2014 2:06:57 PM |
Losing weight the healthy way |
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letsplay54143
Marinette, WI
70, joined Apr. 2009
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OP just wants an excuse to not start. He will argue with anything instead of tryin to help figure it out and get started. What difference dos it make if he is told a month or a year? He still has to cut his intake and ncrease his exercise level. The two things he does not want to do.
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| 4/30/2014 2:30:16 PM |
Losing weight the healthy way |
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ms_bossy_cheeks
Dallas, TX
35, joined Sep. 2012
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Losing 1 pound a week is the healthy route to take. So 60 weeks!
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| 5/1/2014 6:31:11 PM |
Losing weight the healthy way |
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badboy4goodgrl
Orlando, FL
55, joined Jan. 2010
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if you are really interested in losing the weight naturally,safely then head over to my website http://naturalweightlossthroughscience.weebly.com/
and learn how gentic testing may help you lose the weight. have worked in the health field for over 20 yrs
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| 5/10/2014 10:27:08 AM |
Losing weight the healthy way |
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hopeguz3
Fort Smith, AR
24, joined Feb. 2011
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OP, you need to give Chevy some credit, the girl is super fit, I could see that being the case otherwise.
And some people lose weight at different speeds. I always wondered why I wasn't losing weight as much as I was exercising and dieting. But I found out my thyroid isn't functioning well.
But that won't stop me, I start off with small goals and create a goal habit. Start off small, and then go from there
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| 5/11/2014 6:36:47 AM |
Losing weight the healthy way |
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janet5360
Pittsburgh, PA
64, joined Dec. 2013
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I decided since this is a problem I have to take it ten lbs at a time and set a goal. Mine will be six months since I also have 50+ lbs to take off. I want to weigh myself every two weeks to adjust my need to increase exercise or fast.My brother took off 100 lbs in about 11 months by useing weight watchers and not eating after 4pn. His activity level was low due to other health issue4s so 60 lbs about 6 months. My nephew is a chemist and said to drink lots of water while dieting to flush out fat cells. Good luck.
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| 5/11/2014 9:24:19 AM |
Losing weight the healthy way |
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badboy4goodgrl
Orlando, FL
55, joined Jan. 2010
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My background is in Physical therapy and nutritional counseling, and personal training.
Why put a time frame on this? How long did it take before you realized you were gaining weight, and still did nothing? My point is that if you get on a program and stay with it, you will lose the weight at the rate that works for your body. If you go to my website http://naturalweightlossthroughscience.weebly.com/ and my follow up site http://loseweightsafelyandkeepitoff.weebly.com/ for information about the science behind genomics, it will recommend a diet and exercise plan, specifically for you. That will help you reach your goals faster than without it and also help keep it off forever. There are no quick fixes. Just work this is the way science is going, TRUE PERSONALIZED HEALTH , not the 1 size fits all diet. I originally sent you an email to your profile. Please do your homework and if nothing else google DNA weight loss tests, to see I'm giving you the best way to get the weight off
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| 5/11/2014 10:47:16 AM |
Losing weight the healthy way |
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iamwhatsup01
Tinley Park, IL
56, joined Apr. 2013
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The best way i know of to lose weight is in the way that we eat our food asuming we already make healthy choices i can explain a method of chewing food that can make you feel very full without over eating.
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| 5/14/2014 9:23:11 PM |
Losing weight the healthy way |
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badboy4goodgrl
Orlando, FL
55, joined Jan. 2010
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If you read my profile, you will notice, I have a background in Physical therapy and nutritional counseling and Personal training, go to my website
http://naturalweightlossthroughscience.weebly.com and its follow up with in the site, for information about how genetics plays a role in losing weight, , I work with a nutritional supplement company, that has the best products on the market, all made of natural plants and fruits and vegetables, PHYTONUTRIENTS feel free to contact me if interested and serious about losing weight, and being healthy.
Howie
PS AS THE YOUNG lady said each body runs at its own speed, , but if you know how your body burns fats, carbs, etc then on my Personalized plans the weight loss is much faster, and long term keeping it off is easier, so my friend. She did answer your ??
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| 7/2/2014 3:25:41 PM |
Losing weight the healthy way |
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lashantagipson
Baton Rouge, LA
31, joined Jul. 2013
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I want a sexy tummy but I think food makes it big
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| 7/3/2014 9:18:36 AM |
Losing weight the healthy way |
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genchan
Parker, CO
36, joined Jun. 2010
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I want a sexy tummy but I think food makes it big
You can learn a lot from Chris Powell if you know who he is.
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| 10/16/2014 8:38:06 AM |
Losing weight the healthy way |
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veejay20
Charlotte, NC
50, joined May. 2011
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www.shakeology.com/veejay20
www.beachbodycoach.com/veejay20
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| 10/21/2014 2:28:03 AM |
Losing weight the healthy way |
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starr_so_happy
Perry, IA
33, joined Jun. 2014
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A year
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| 11/11/2014 8:10:02 AM |
Losing weight the healthy way |
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veejay20
Charlotte, NC
50, joined May. 2011
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www.shakeology.com/veejay20
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