She really doesn't have a clue as to what staying fit and healthy is all about. She needs to seek a personal trainer and or nutritionist in my personal opinion

Here are some tips on how to enhance your beauty!
-Biotin and water are your BFF's
-Green veggies are really fun
-A raw egg in your hair before washing it, promotes SHINEand STRENGTH. (odd, yes, but helpful)
-Green tea is a nice refresher.
-Cucumber is great for skin.
-Milk Chocolate is a womans worst enemy, try dark chocolate.
-Washing your hair regularly helps.
-Rice is not so good for you.
-Eating meals are the same times day after day really tricks your brain and body in a good way.
-Daily moisturization for skin is great!
-St. Ives Apriot Scrub works wonders.
-Light makeup is always better than heavy
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Anyone have any tips?

... is not "BEAUTY TIPS"

-Biotin and water are your BFF's

biotin is found in healthy foods you eat. water is a DUH

-Green veggies are really fun

what about yellow veggies, or orange veggies, or purple veggies, or red veggies

-A raw egg in your hair before washing it, promotes SHINEand STRENGTH. (odd, yes, but helpful)

why don't you grow healthy hair by eating healthy foods

-Green tea is a nice refresher.

refresher? to dab on your skin? to wash your hair in? to drink?

-Cucumber is great for skin.

eating it? it's mostly water, that's why. putting it on your skin? again, if you feed your body healthy foods, it's really not necessary

-Milk Chocolate is a womans worst enemy, try dark chocolate.

while some studies tout dark chocolate being HEALTHIER than milk chocolate, nothing says milk chocolate is a body's WORST enemy

-Washing your hair regularly helps.

what's YOUR idea of regularly? and who's scalp are we talking about? in fact, there are lots of studies being done saying that going longer between washings promotes a more normal PH balance with your scalp

-Rice is not so good for you.

anything in excess is bad. there are so many different kinds of rices. white rice. brown rice. wild rice. I eat lots of rice, actually, it's also in how you cook it. if you're frying it and pairing it with greasy oily foods, it's not the rice that's bad, it's the oil

-Eating meals are the same times day after day really tricks your brain and body in a good way.

English?

-Daily moisturization for skin is great!

drink your water. eat healthy. again, you're treating things on the outside, that need to be built from the inside out.

-St. Ives Apriot Scrub works wonders.

because you don't eat healthy enough or drink enough water daily to promote healthy skin?

-Light makeup is always better than heavy

light colored? or light-handed application? and really, what difference does it make to you? there are so many different types of makeups out there. I have scars that I cover up, so therefore I use a heavy-concealing makeup, but it's also dark in color, because, well shoot, I'm kinda dark







so, let's evaluate, shall we? none of your tips really promote HEALTH. they promote masking poor eating and poor nutrition by topical treatments, when if you ate nutritious, well-balanced, healthy meals, you would not need a majority of these so-called HEALTH tips ...

you are so wrong on so many of those. you're not even worth the effort to keep arguing and telling you you're wrong.