| 6/10/2014 3:50:54 AM |
Ugh!! Im back in 16 jeans… |
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mspookie1967
Louisville, KY
47, joined Jan. 2012
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I've fallen off the wagon n have a doctors appnt. I'm so ashamed.
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| 6/10/2014 10:16:31 AM |
Ugh!! Im back in 16 jeans… |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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What are YOU going to do about it? What is the doctor going to do? Hold your hand? Hand-feed you healthy food only? Hold your hand and drag you out to exercise? So again I ask, what are YOU going to do about it?
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| 6/10/2014 3:12:22 PM |
Ugh!! Im back in 16 jeans… |
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mspookie1967
Louisville, KY
47, joined Jan. 2012
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He's only gonna wag his finger bcuz id last year i lost 30lbs my last visit, then I got the winter "blues" just after tnksgvg and its all back!!!!
I definitely know how to get it off!!!
Tnx for the slap…
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| 6/10/2014 5:55:51 PM |
Ugh!! Im back in 16 jeans… |
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artist820
Tehachapi, CA
60, joined Jan. 2013
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Well, Ms. Pookie. You probably have access to fresher food out your way. Just cut down on your portion sizes. Half of your plate should be green leafy vegetables. The smaller portions could be a small 6 oz. chicken or beef. And some sweet potatoes or other starch like corn is cool.  Try to avoid processed foods. And make sure you walk after your meal. I know it's summer and hotter than last year, but you got to do this for you. 
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| 6/10/2014 7:10:24 PM |
Ugh!! Im back in 16 jeans… |
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mspookie1967
Louisville, KY
47, joined Jan. 2012
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I walk before eating, eat half portions when I eat out and yes a low carb (not no carb) diet and I'LOL loose it in month ok maybe 2 months.
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| 6/11/2014 9:07:57 AM |
Ugh!! Im back in 16 jeans… |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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Add some strength training and a little more intense cardio than just walking into your routine. As the body ages we lose our muscle mass. AND muscle mass helps burn calories at rest.
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| 6/11/2014 9:18:48 AM |
Ugh!! Im back in 16 jeans… |
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artist820
Tehachapi, CA
60, joined Jan. 2013
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I didn't know that. ^^^^ yes, I noticed my muscles getting stronger after reps that burn.
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| 6/15/2014 1:05:35 PM |
Ugh!! Im back in 16 jeans… |
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mspookie1967
Louisville, KY
47, joined Jan. 2012
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Your rite better consider a gym membership sitting on my azz isn't doing me any good.
My MD said I shouldnt be so hard because my proportions but should be more active for physical and mental state…
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| 6/18/2014 9:47:34 PM |
Ugh!! Im back in 16 jeans… |
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cupocheer
Assumption, IL
68, joined May. 2010
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  Ugh!! I'm back in a size 4.
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| 6/21/2014 12:35:14 PM |
Ugh!! Im back in 16 jeans… |
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mms3181
Rutland, OH
60, joined Jun. 2013
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What are YOU going to do about it? What is the doctor going to do? Hold your hand? Hand-feed you healthy food only? Hold your hand and drag you out to exercise? So again I ask, what are YOU going to do about it?
She needs some positive thoughts to look forward to. Not making her feel worse than she does.
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| 6/21/2014 12:49:26 PM |
Ugh!! Im back in 16 jeans… |
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godsbutterfly1
Woodlyn, PA
62, joined Dec. 2010
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Agreed!
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| 6/21/2014 2:26:07 PM |
Ugh!! Im back in 16 jeans… |
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mms3181
Rutland, OH
60, joined Jun. 2013
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Agreed!
 butterfly. She is beautiful inside and out no matter what size she is.
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| 6/23/2014 12:37:13 PM |
Ugh!! Im back in 16 jeans… |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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What are YOU going to do about it? What is the doctor going to do? Hold your hand? Hand-feed you healthy food only? Hold your hand and drag you out to exercise? So again I ask, what are YOU going to do about it?
She needs some positive thoughts to look forward to. Not making her feel worse than she does.
OP obviously knew how to NOT be in size 16 jeans, hence her saying "I'm back IN 16 jeans". what is a doctor going to do? she's going to have to recognize what caused the gain, and correct that. I don't see how a doctor is going to solve that.
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| 6/24/2014 11:13:19 AM |
Ugh!! Im back in 16 jeans… |
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mms3181
Rutland, OH
60, joined Jun. 2013
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OP obviously knew how to NOT be in size 16 jeans, hence her saying "I'm back IN 16 jeans". what is a doctor going to do? she's going to have to recognize what caused the gain, and correct that. I don't see how a doctor is going to solve that.
 I suppose you are like my sister in law. She never gives up on laughing at people bigger than she is.
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| 6/24/2014 12:52:18 PM |
Ugh!! Im back in 16 jeans… |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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i wasn't laughing. i simply wasn't understanding how going to a doctor is going to help her get out of size 16 jeans when she obviously knew what to do to NOT be that big. she knows what to do, she just hasn't been doing it.
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| 6/24/2014 2:14:57 PM |
Ugh!! Im back in 16 jeans… |
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mms3181
Rutland, OH
60, joined Jun. 2013
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i wasn't laughing. i simply wasn't understanding how going to a doctor is going to help her get out of size 16 jeans when she obviously knew what to do to NOT be that big. she knows what to do, she just hasn't been doing it.
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| 6/24/2014 10:16:33 PM |
Ugh!! Im back in 16 jeans… |
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albyak
Parrott, GA
67, joined Apr. 2011
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A trainer or nutritionist would be better than a Doctor she is not sick just overweight!
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| 6/25/2014 2:38:42 PM |
Ugh!! Im back in 16 jeans… |
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mms3181
Rutland, OH
60, joined Jun. 2013
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A trainer or nutritionist would be better than a Doctor she is not sick just overweight!
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| 7/24/2014 10:03:04 AM |
Ugh!! Im back in 16 jeans… |
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mspookie1967
Louisville, KY
47, joined Jan. 2012
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I never had to worry about weight much but the long depressing winter n age has me working a lot harder!!!!
I was just venting!!!!
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| 7/24/2014 1:10:59 PM |
Ugh!! Im back in 16 jeans… |
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dixie_dancer
Kansas City, KS
28, joined Feb. 2013
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It's been a month and a half. What's your progress?
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| 7/24/2014 3:39:08 PM |
Ugh!! Im back in 16 jeans… |
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mspookie1967
Louisville, KY
47, joined Jan. 2012
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Only 5lbs!!!! But it didn't come on over night so it'll take a minute.
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| 9/16/2014 10:07:56 PM |
Ugh!! Im back in 16 jeans… |
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splatboy33
Eagle Grove, IA
40, joined Aug. 2010
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GetInShapeFit.Le-Vel.com.
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