What are you doing for your winter bulk?

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1/14/2015 9:53:19 PM	What are you doing for your winter bulk?
imback910 Seattle, WA 30, joined Jul. 2013	i been putting in alot of time at the gym plus eating alot of protein and carbs one to one and one gram per pound. got another solid 7 pounds of muscle so far since i started lifting again in october. whats your strategy Meet singles at DateHookup.dating, we're 100% free! Join now!
1/15/2015 5:09:13 AM	What are you doing for your winter bulk?
icecreamsammich Tucker, GA 66, joined May. 2014	I alternate one month of harder living and less cardio, 60 or so grams of added protein. The next month lower weight to aerobic work basically and double the cardio. Cut some carbs. I am posting this from my treadmill and am at 3.9 miles in so far. This is cardio month. I will drop between 6-8 lbs of body fat. Cycling works for me since I hate cardio!
1/15/2015 8:25:32 PM	What are you doing for your winter bulk?
rdeffley San Jose, CA 36, joined Sep. 2009	Did powerlifting for years. Not interested in bulking anymore. It's funny because I've actually dropped 20lbs since my profile pic was taken awhile back. I need to update when I get the chance. Luckily I live in California where I can still workout outdoors in January. - 2x a week my buddy and I (we're both trainers) do INSANE workouts where we burn 1000 plus cals in an hour. - 3x a week I switch off between stairclimbing in my 50lb vest, nasty 15% incline treadmill walking routines, and hill sprints. The hill I sprint is a MONSTER. Has a 30% incline and is over 100 yards long.
1/15/2015 9:02:12 PM	What are you doing for your winter bulk?
imback910 Seattle, WA 30, joined Jul. 2013	Badass
1/15/2015 11:39:33 PM	What are you doing for your winter bulk?
dixie_dancer Kansas City, KS 28, joined Feb. 2013	I eat steak. I don't try to be bulky.
1/16/2015 2:29:23 AM	What are you doing for your winter bulk?
rdeffley San Jose, CA 36, joined Sep. 2009	Quote from dixie_dancer: I eat steak. I don't try to be bulky. Amen. Went to place called the Elephant Bar for Xmas Eve dinner with the entire family and had the BEST tri-tip steak I ever had in my life. Wished I could've ordered seconds but I'm cutting. [Edited 1/16/2015 2:30:35 AM ]
1/16/2015 5:44:48 AM	What are you doing for your winter bulk?
imback910 Seattle, WA 30, joined Jul. 2013	Quote from dixie_dancer: I eat steak. I don't try to be bulky. is that a cat poncho?
1/16/2015 5:45:41 AM	What are you doing for your winter bulk?
imback910 Seattle, WA 30, joined Jul. 2013	did i not ask for bulking people? its the middle of winter for gods sake!
1/16/2015 6:50:16 AM	What are you doing for your winter bulk?
clarencec South Yorkshire United Kingdom 59, joined Oct. 2008	I have a tendency to overdo the food and drink and bulk up with fat.
1/16/2015 7:10:25 AM	What are you doing for your winter bulk?
ksgreasemonkey Junction City, KS 35, joined Aug. 2013	Quote from imback910: is that a cat poncho? Its a baby carrier converted to cat duty. And the standard ration for protein in men is supposed to be 2 grams per pound of weight. The workouts and what isometric exercises you do will affect the growth more than anything.
1/16/2015 9:56:21 AM	What are you doing for your winter bulk?
dixie_dancer Kansas City, KS 28, joined Feb. 2013	I just want muscles that are capable of completing the tasks I have at hand. I don't try to be EXTRA bulky for appearances sake. And correct. That is a cat sling. Previously used as a baby sling.
1/16/2015 5:58:05 PM	What are you doing for your winter bulk?
imback910 Seattle, WA 30, joined Jul. 2013	Quote from icecreamsammich: I alternate one month of harder living and less cardio, 60 or so grams of added protein. The next month lower weight to aerobic work basically and double the cardio. Cut some carbs. I am posting this from my treadmill and am at 3.9 miles in so far. This is cardio month. I will drop between 6-8 lbs of body fat. Cycling works for me since I hate cardio! see that sounds like some helpful advice
1/16/2015 5:59:19 PM	What are you doing for your winter bulk?
imback910 Seattle, WA 30, joined Jul. 2013	Quote from dixie_dancer: I just want muscles that are capable of completing the tasks I have at hand. I don't try to be EXTRA bulky for appearances sake. And correct. That is a cat sling. Previously used as a baby sling. that is f**king adorable. you are awesome! i love kitties!
1/18/2015 6:01:13 PM	What are you doing for your winter bulk?
rdeffley San Jose, CA 36, joined Sep. 2009	Quote from imback910: did i not ask for bulking people? its the middle of winter for gods sake! The thread title makes it sound like you're referring to the "bulk" aka weight that people gain during the winter/holidays from over eating. A better thread title probably would've been "I'm going to bulk up this winter."
1/20/2015 11:59:09 PM	What are you doing for your winter bulk?
prince25charmin Austin, TX 25, joined Oct. 2012	Yo 6'1 202lbs Alpha male cobra back Gaining 10 pounds then I'm done. Who messing with me?! Let's get it lifters!!
1/28/2015 8:26:51 AM	What are you doing for your winter bulk?
gamerman17 New York, NY 30, joined Apr. 2010	Gym in the morning Calistethics at home and within Central park by jogging and whatnot and watching some fitness videos and following the px90 workout......gamer
2/4/2015 5:25:13 PM	What are you doing for your winter bulk?
cupocheer Assumption, IL 68, joined May. 2010	winter bulk ... I wish ....