3/3/2015 1:15:48 AM |
Is anyone using Myfitnesspal? |
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kindheart222
Sonoma, CA
29, joined Jul. 2010
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Looking for members
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5/9/2015 11:15:58 PM |
Is anyone using Myfitnesspal? |
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jasmi
Latrobe, PA
60, joined Jun. 2008
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Sorry to be so late in commenting, I haven't visited here in a while. I use it and I do like it, I like the convenience of having my calories and fats calculated for me. Do you like it, OP?
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5/13/2015 7:29:50 AM |
Is anyone using Myfitnesspal? |
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bigtluvbbw
North Versailles, PA
42, joined Jul. 2014
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I love my fitness pal since using it I lost 30 pounds
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5/13/2015 7:51:28 AM |
Is anyone using Myfitnesspal? |
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janet5360
Pittsburgh, PA
64, joined Dec. 2013
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My brother lost over one hundred pounds and his wife lost about fifty pounds using fitness pal. They kept record of what they ate and walked after dinner.
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8/28/2015 11:22:09 AM |
Is anyone using Myfitnesspal? |
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janet5360
Pittsburgh, PA
64, joined Dec. 2013
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I have lost 8 lbs since starting about seven weeks ago. I exercise 30-45 minutes when I'm at the gym. I added rowing to my daily exercise and cheat by watching the trainers with their clients for tips. I'm still under 28 grams of sugar and around 1300 calories a day.
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8/30/2015 4:43:22 AM |
Is anyone using Myfitnesspal? |
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josecuervosilv
Downey, CA
42, joined Jun. 2010
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I have lost 8 lbs since starting about seven weeks ago. I exercise 30-45 minutes when I'm at the gym. I added rowing to my daily exercise and cheat by watching the trainers with their clients for tips. I'm still under 28 grams of sugar and around 1300 calories a day.
Try jogging fasted for 30 mins. first thing in the morning. A lot of people lose a lot of weight on that in the military.
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8/31/2015 11:40:23 AM |
Is anyone using Myfitnesspal? |
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janet5360
Pittsburgh, PA
64, joined Dec. 2013
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I started that this morning jogging. I also added another five minutes of rowing. Surprised how well I have done today. I am satisfied with the 1-2 lb weekly weight loss.
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9/1/2015 10:05:14 AM |
Is anyone using Myfitnesspal? |
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josecuervosilv
Downey, CA
42, joined Jun. 2010
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Forgot to add. For those who are heavy or have knee issues, or just as an alternative, walking on an incline treadmill, or walking uphill outside, fasted in the morning would be a good workout too.
[Edited 9/1/2015 10:07:15 AM ]
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9/12/2015 7:16:19 PM |
Is anyone using Myfitnesspal? |
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janet5360
Pittsburgh, PA
64, joined Dec. 2013
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I tried fasting and set the treadmill on random hill this morning. Everything went fine until I fell asleep and broke a few fingernails and banged up my knees. I think I will stick to eating breakfast before working out.I am on oxygen and hope that does not look bad on the incident report.
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9/14/2015 10:17:30 AM |
Is anyone using Myfitnesspal? |
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dixie_dancer
Kansas City, KS
29, joined Feb. 2013
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I would never ever recommend fasting.
I'm not sure why Jose did. I'm hoping it was a typo.
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9/15/2015 5:32:42 PM |
Is anyone using Myfitnesspal? |
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josecuervosilv
Downey, CA
42, joined Jun. 2010
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I tried fasting and set the treadmill on random hill this morning. Everything went fine until I fell asleep and broke a few fingernails and banged up my knees. I think I will stick to eating breakfast before working out.I am on oxygen and hope that does not look bad on the incident report.
Oh wow. Exercising first thing in the morning doesn't pose a problem for most people. Do you have medical conditions? If so you should run everything by your doctor first.
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9/20/2015 4:09:50 AM |
Is anyone using Myfitnesspal? |
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jlyinc
Tucson, AZ
33, joined Nov. 2014
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I use it and sync it to my fitbit. I log my calories religiously. I never skip breakfast. I've lost 30 pounds in a couple months. Now if I hit the gym it'll really come off.
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12/22/2015 1:12:30 PM |
Is anyone using Myfitnesspal? |
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4real4good
Saint Louis, MO
56, joined Sep. 2013
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Thanks a lot for the tips, JoseCuervo man! lol. Some of us our still trying to figure out how to make it over the bumps this time. You gave me some ideas already before I've even started.
[Edited 12/22/2015 1:13:26 PM ]
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12/23/2015 7:47:03 AM |
Is anyone using Myfitnesspal? |
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cupocheer
Assumption, IL
68, joined May. 2010
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No, OP
I have my own but thanks for advising.
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