Is steaming my veggies the healthy

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3/26/2015 8:37:27 PM	Is steaming my veggies the healthy
lovesintimacy Eugene, OR 47, joined Mar. 2015	is steaming my veggies a healthy way to eat them I have been wondering Meet singles at DateHookup.dating, we're 100% free! Join now!
3/26/2015 10:07:08 PM	Is steaming my veggies the healthy
albyak Parrott, GA 67, joined Apr. 2011	Sure it is but boiling and drinking the juice catches all the vitamins also
3/26/2015 10:29:43 PM	Is steaming my veggies the healthy
cupocheer Assumption, IL 68, joined May. 2010	Yes, OP ... Raw or steaming vegetables preserves the most nutrients in the vegetables which makes them healthier, and taste pretty darn good, too.
3/26/2015 10:54:35 PM	Is steaming my veggies the healthy
lovesintimacy Eugene, OR 47, joined Mar. 2015	that makes me feel good I'm doing the right thing
3/27/2015 6:14:44 PM	Is steaming my veggies the healthy
dixie_dancer Kansas City, KS 28, joined Feb. 2013	You do still lose some nutritional value by steaming. Raw is always best.
3/30/2015 6:45:33 AM	Is steaming my veggies the healthy
cupocheer Assumption, IL 68, joined May. 2010	Raw is always best. Concur. But steamed loses little nutritional value and it does release all the wonderful flavors of the vegetables.
5/6/2015 10:20:39 PM	Is steaming my veggies the healthy
prettylittlebbw Stroudsburg, PA 45, joined Apr. 2015	I mince my veggies raw and add them just like that to my hot dishes. The other food elements will warm them up.
5/7/2015 1:43:38 PM	Is steaming my veggies the healthy
albyak Parrott, GA 67, joined Apr. 2011	Quote from prettylittlebbw: I mince my veggies raw and add them just like that to my hot dishes. The other food elements will warm them up. Do similar with my venison....Stir fry the meat then throw in the fine cut veggies just enough to warm them, but the fresh shrimp cook so fast I do both at just about the same time Almost all of my meats are fresh caught hormone free
6/3/2015 10:44:33 PM	Is steaming my veggies the healthy
illan615 Holland, MI 55, joined Oct. 2012	I like to grill mine. Sear the nutrition's! If I don't grill I steam.. and that is yum too. Best advice is how ever you like your veggies..it is great way to munch and not add calories... (with the exception of coating them in butter, fat, grease).. the more the merrier!
6/5/2015 8:39:47 AM	Is steaming my veggies the healthy
janet5360 Pittsburgh, PA 64, joined Dec. 2013	Love grilled veggies. Try grilled fruits like pineapple or peaches. I dont buy microwave steamed veggies but do steam in the microwave because lest loss of taste and vitamins.

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is steaming my veggies the healthy

Is steaming my veggies the healthy