| 1/2/2012 2:29:58 PM |
Pre Work Out Drinks |
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bigdcharlie
Tustin, CA
40, joined Sep. 2011
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Whats the best pre-workout drink? I've tried the 1MR, I really like it except for the crash, I've tried Evolution but wasn't strong enough, and a few others but they have alot of Sugar. Whats the best one you've tried
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| 1/13/2012 6:47:49 AM |
Pre Work Out Drinks |
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chularedd
Jersey City, NJ
43, joined Nov. 2011
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Try cellucor C4 extreme pre workout from GNC.
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| 1/13/2012 10:06:56 AM |
Pre Work Out Drinks |
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twistedheat83
Charlotte, NC
34, joined Dec. 2011
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Lot of people use Jacked. I've been using a product called Craze. Shit has you training like a f**king beast. 40 bucks will you get around 45 servings....not bad. Just remember to cycle off of it around every 3 months for about 3-4 weeks cus your body will get used to it. You can get it off bodybuilding.com.
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| 1/13/2012 5:26:05 PM |
Pre Work Out Drinks |
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jeremydee1985
Delray Beach, FL
31, joined Dec. 2011
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Pro mera con cret creatine and either jacked or Kotic
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| 1/14/2012 12:55:19 AM |
Pre Work Out Drinks |
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bmcc5
Syracuse, NY
28, joined Jan. 2012
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Yok3d is good pretty sure it's a spinoff of jack3d. Oxyelite is a kick a** fat burner/pre workout.
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| 1/14/2012 1:39:08 AM |
Pre Work Out Drinks |
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jeremydee1985
Delray Beach, FL
31, joined Dec. 2011
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Yok3d is good pretty sure it's a spinoff of jack3d. Oxyelite is a kick a** fat burner/pre workout.
gotta love that your bf convinced you to do a threesome he's tired of having that same old a** he's been getting for 5 yrs...but wait..he's cheating probably lol...please tell me you aren't that stupid
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| 1/26/2012 6:10:26 AM |
Pre Work Out Drinks |
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caribo
Ashland City, TN
28, joined May. 2009
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jack3d is the best i ever had i swear by it
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| 1/26/2012 9:31:06 AM |
Pre Work Out Drinks |
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m33nrisa
New York, NY
33, joined Jan. 2012
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I just brought jacked yesterday. I got it because I get lazy and slack with my reps. Hoping this might solve that issue.
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| 1/26/2012 11:14:14 AM |
Pre Work Out Drinks |
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caribo
Ashland City, TN
28, joined May. 2009
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I just brought jacked yesterday. I got it because I get lazy and slack with my reps. Hoping this might solve that issue.
ya i love it it helps push me alot......your going to have to try it and let us know how u like it
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| 1/26/2012 4:30:48 PM |
Pre Work Out Drinks |
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rick0123
Salt Lake City, UT
31, joined Jan. 2012
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Water
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| 1/27/2012 5:30:37 PM |
Pre Work Out Drinks |
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thcknphat08
Brandon, MS
40, joined Nov. 2011
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Myoplex and pure protein.
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| 1/28/2012 5:48:51 PM |
Pre Work Out Drinks |
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josecuervosilv
Downey, CA
42, joined Jun. 2010
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Personally, desire to progress is what pushes me with the weights.
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| 1/28/2012 6:05:34 PM |
Pre Work Out Drinks |
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thcknphat08
Brandon, MS
40, joined Nov. 2011
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Ooohhh! I thought u said after u workout, but I drink one of those extra strength 5 hr energy. 
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| 1/29/2012 8:13:47 PM |
Pre Work Out Drinks |
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nycman530
New York, NY
64, joined Dec. 2010
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Isoflex Whey Protein Isolate
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| 2/24/2012 6:11:55 PM |
Pre Work Out Drinks |
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jryounge
Portersville, PA
40, joined Nov. 2011
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I like 30 mg of glycomaize by optimum nutrition. With 10 mg of bcaa's. Along with acg3. I add 2 grams of beta alanine and 4 grams of taurine. Home made drink 30 minutes before the gym preceded by a scoop of carnivor and 200 mg of caffiene half hour before the pre workout drink.
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| 2/24/2012 7:08:32 PM |
Pre Work Out Drinks |
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yesman8229
Philadelphia, PA
34, joined Jan. 2012
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Superpump Max...10 cal, 3g carbs, no sugar.
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| 2/26/2012 9:55:18 AM |
Pre Work Out Drinks |
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joecanon
Ajo, AZ
32, joined Feb. 2012
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before I workoutI always drink 16 ounces water after work out because I readn in a magazine that increases your metabolism by 25 percent 24 percent maybe of a protein shake before 20_30 min so for now
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| 2/26/2012 4:11:00 PM |
Pre Work Out Drinks |
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whays
Payson, AZ
74, joined Nov. 2008
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Here is site with info for female athletes:
http://www.steroid.com/women_and_steroids.php
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| 3/3/2012 8:39:41 AM |
Pre Work Out Drinks |
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stelo23
Southaven, MS
28, joined Feb. 2012
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Super pump max "fruit punch" with 4 oz. water and down it! Bet it works!!!
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| 3/13/2012 5:54:19 PM |
Pre Work Out Drinks |
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pantera19666
Salem, AL
28, joined Feb. 2012
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I personally like napalm. But here lately I've been using a Cup of coffee and a cookies and cream protien shake and it works pretty good
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| 3/19/2012 11:28:13 AM |
Pre Work Out Drinks |
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pureathlete87
Las Vegas, NV
29, joined Dec. 2011
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NO explode Blue Raz . Really get a intensity start .
Then have a nice amino energy mixture during workout adding pure creatine to mixture
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| 3/30/2012 9:48:30 PM |
Pre Work Out Drinks |
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tracyray
Odessa, MO
45, joined Mar. 2012
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Hemo rage ultra concentrate and a hemo rage rage lipo six black = hell of a pump.
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| 3/31/2012 2:29:40 AM |
Pre Work Out Drinks |
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xxmasherxx
San Bernardino, CA
32, joined Mar. 2012
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I've tried jacked, super pump, and one more rep and have to say one more rep is easily my fave.
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| 3/31/2012 4:51:48 AM |
Pre Work Out Drinks |
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rdeffley
San Jose, CA
36, joined Sep. 2009
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I hate wasting money on supplements. All you need pre-workout is protein and complex carbs 60-90 minutes before your workout and you are good to go. A piece of chicken and brown rice, a turkey sandwich on wheat, or three whole eggs and a bowl of oatmeal (not instant) are great pre-workout meals. Also for post workout, one of the best things you can drink is regular old chocolate milk. They have done numerous studies showing that chocolate milk has the ideal ratio of carbs to protein and tons of coaches give their athletes chocolate milk after intense workouts. A gallon will cost you $3.00. How much do all the protein powders and supplement drinks cost to use on a regular basis?
Whenever I read about people suddenly having better workouts on supplements, I am reminded of the placebo effect. If you become convinced that you will have a better workout because you are taking a certain supplement, you will naturally push yourself harder.
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| 3/31/2012 12:43:50 PM |
Pre Work Out Drinks |
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caribo
Ashland City, TN
28, joined May. 2009
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I hate wasting money on supplements. All you need pre-workout is protein and complex carbs 60-90 minutes before your workout and you are good to go. A piece of chicken and brown rice, a turkey sandwich on wheat, or three whole eggs and a bowl of oatmeal (not instant) are great pre-workout meals. Also for post workout, one of the best things you can drink is regular old chocolate milk. They have done numerous studies showing that chocolate milk has the ideal ratio of carbs to protein and tons of coaches give their athletes chocolate milk after intense workouts. A gallon will cost you $3.00. How much do all the protein powders and supplement drinks cost to use on a regular basis?
Whenever I read about people suddenly having better workouts on supplements, I am reminded of the placebo effect. If you become convinced that you will have a better workout because you are taking a certain supplement, you will naturally push yourself harder.
I kinda agree with u with the (placebo) effect, but with that said if I beive my preworkout is helping me and that alone gets me to life better.....then its worth it to me
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| 3/31/2012 2:25:36 PM |
Pre Work Out Drinks |
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rdeffley
San Jose, CA
36, joined Sep. 2009
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All you need to have great workouts are :
1) Good sleep on a regular basis
2) A great pre-workout meal
3) A strong will to push yourself
Two out of three are free, and a pre-workout meal compromised of whole, clean foods is healthier for you than supplements and much cheaper. In the end, it is up to you. I just feel bad for people people that waste hundreds or even thousands of dollars on supplements that they really don't need.
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| 4/2/2012 10:26:35 AM |
Pre Work Out Drinks |
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madlagger
Mountain View, CA
31, joined Apr. 2012
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I like to make my own. I just buy creatine, arginine, beta alanine, caffeine, the diff vitamins, etc separately. It's better this way cause I mix em differently/stronger or weaker depending on whats up. Like I'll make a preworkout drink differently for arm day and leg day or if I'm extra sore or something.
[Edited 4/2/2012 10:29:15 AM ]
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| 4/3/2012 11:27:31 AM |
Pre Work Out Drinks |
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insidious64
Gainesville, FL
53, joined Nov. 2011
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Water ..
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| 4/11/2012 9:23:19 AM |
Pre Work Out Drinks |
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jennicee
Newton, KS
33, joined Mar. 2012
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I personally like NO Xplode. Jack3d is good. Assault is another fairly powerful one. Shotgun IMO is a little much for me as a female. (Those are all ones that I sell.) And it's always good to get a decent protien as a post work out. 
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| 4/12/2012 10:53:39 PM |
Pre Work Out Drinks |
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am34251
Norman, OK
26, joined Feb. 2012
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Walmart has some creatine powders under $20 n it wrks also ginsana is good for boosting natural energy minus the crash from 5hour n other energy drinks... u can get that at walmart too
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| 4/14/2012 9:54:38 PM |
Pre Work Out Drinks |
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tonguetwizter91
Rancho Cucamonga, CA
26, joined Feb. 2012
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Try hyper FX by BSN labs, stronger than N.O.xplode and has l carnitine for burning fat and vitamin d & D aspartic acid for putting on more size in the long run & increase in strength.
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| 4/26/2012 7:52:05 PM |
Pre Work Out Drinks |
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hiiplaydrums
Marietta, GA
38, joined Jun. 2011
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I'm really surprised no one has mentioned ViSalus products. The have a patented Tri-sorb blend of super high quality proteins. Quality > Quantity. Go check it out: http://www.TheChallenge.cc
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| 5/4/2012 8:41:26 AM |
Pre Work Out Drinks |
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derrick8990
Andrews, TX
28, joined May. 2012
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Noxivol and Noxipro.... BETTER THAN JACK3D
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| 5/10/2012 4:41:58 AM |
Pre Work Out Drinks |
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e_letterie_3
Fredericksburg, VA
26, joined Jun. 2011
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Ok I've been trying to put on weight for awhile and back in September I started using preworkouts, the first stuff I took was YOKED and JACK3D together. I no bullshit put on 20 pounds with only taking protein about 2 or 3 times a week. I was about 132-134 then and now I stay at about 155, however; it's not just about preworkouts, you need a routine and you MUST work your legs out (working lower body produces more testosterone) you can believe me or not it's up to you. I've tried a lot of stuff on the market (craze, alarm, c4, assault, and no xplode) by far jack3d works the best!
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| 5/22/2012 12:52:39 AM |
Pre Work Out Drinks |
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what_hmmm78
Apple Valley, CA
39, joined Apr. 2012
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water all the way, your body is made up of like 85 % water still the best for you and no crash
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| 5/22/2012 7:43:56 AM |
Pre Work Out Drinks |
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caribo
Ashland City, TN
28, joined May. 2009
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water all the way, your body is made up of like 85 % water still the best for you and no crash
agreed......but again I dont.......I always take a pre workout(Jack3d or NO-XPLODE) It helps me get motivated and pumps me up so I can give it my all .....Ill crash afterwords yes....but thats when my body will rebuild anyways.....I need the preworkout.....daily life over here is so draining
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| 5/23/2012 3:32:37 PM |
Pre Work Out Drinks |
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gamerman17
New York, NY
30, joined Apr. 2010
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All you need to have great workouts are :
1) Good sleep on a regular basis
2) A great pre-workout meal
3) A strong will to push yourself
Two out of three are free, and a pre-workout meal compromised of whole, clean foods is healthier for you than supplements and much cheaper. In the end, it is up to you. I just feel bad for people people that waste hundreds or even thousands of dollars on supplements that they really don't need.
This. All those other things really don't cut it for me, quite frankly. The only I'll do to improve my strength is possibly take a Strawberry Classic AFTER I work out. Everything else is total hogwash for me and unnecessary.......gamer
[Edited 5/23/2012 3:33:09 PM ]
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| 5/30/2012 11:49:09 PM |
Pre Work Out Drinks |
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spiceythang
Fayetteville, NC
38, joined May. 2012
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H2O
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| 5/31/2012 6:59:21 AM |
Pre Work Out Drinks |
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motivated83
Chicago, IL
34, joined May. 2012
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I just use Build N.O. off of bodybuilding.com. Cheap and effective.
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| 6/4/2012 7:29:40 PM |
Pre Work Out Drinks |
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scorpioamor
Highlands, TX
56, joined Feb. 2012
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I drink Monster lo carb and works ok. Where would I find jacked?
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| 6/4/2012 7:33:23 PM |
Pre Work Out Drinks |
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rckabilly1976
Ada, OK
30, joined May. 2012
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Carb load 4 hours before then an 1 before eat a simple sugar like an apple an get a nitric oxide supplement youll have the best workout youve prolly ever had
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| 6/6/2012 7:49:40 AM |
Pre Work Out Drinks |
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steved3205
Philadelphia, PA
24, joined Dec. 2010
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c4 watermelon
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| 6/6/2012 9:29:02 AM |
Pre Work Out Drinks |
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caribo
Ashland City, TN
28, joined May. 2009
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I drink Monster lo carb and works ok. Where would I find jacked?
any GNC..............OR ONLINE...ITS JACK3D............YES WITH THE 3
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| 6/6/2012 1:59:20 PM |
Pre Work Out Drinks |
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scorpioamor
Highlands, TX
56, joined Feb. 2012
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Thanku,I will check it out
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| 6/7/2012 1:34:17 AM |
Pre Work Out Drinks |
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outofthebluesky
Parker, CO
39, joined May. 2011
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I keep it simple..a glass of orange juice beforehand. Afterwards it's water after a cardio session or milk after weights.
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| 6/8/2012 7:18:20 PM |
Pre Work Out Drinks |
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gamerman17
New York, NY
30, joined Apr. 2010
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I keep it simple..a glass of orange juice beforehand. Afterwards it's water after a cardio session or milk after weights.
Orange Juice or Water, for me personally. Everything else in unnecessary for me.....gamer
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| 6/12/2012 5:45:30 PM |
Pre Work Out Drinks |
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sg392107
San Diego, CA
47, joined Jun. 2012
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Jack3D ...... Period.
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| 6/14/2012 1:49:27 AM |
Pre Work Out Drinks |
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bignmz04
Richmond, TX
35, joined Jun. 2012
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I make my own.
way better and the results speak volumes.
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| 6/15/2012 3:05:28 PM |
Pre Work Out Drinks |
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boriac119
Bronx, NY
51, joined Jun. 2012
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Black powder from GNC
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| 6/30/2012 9:59:33 PM |
Pre Work Out Drinks |
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mglam91
Hacienda Heights, CA
26, joined Jun. 2012
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Emerge from Max Muscle!! I love it! No crash and takes my workouts to the extreme!!!
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| 7/1/2012 12:53:26 AM |
Pre Work Out Drinks |
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supersets
Orange, CA
27, joined May. 2012
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You could just try something like I do 1 hr before 5oz chicken breast, 2 apples salad.
I honestly havent even tryed those things. You can stay motivated without it. Eating habits with enoght vitamin b6 and B12 along with your cals, will help your body use its energy wisely. I have honestly never use that stuff. To each their own. I have a good eating plan, and that does it. I m currently 185 with 9.4 % body fat. All natural with out using suplements or stimulats.
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| 7/4/2012 8:40:02 AM |
Pre Work Out Drinks |
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cross710
Eight Mile, AL
40, joined Jul. 2012
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C4 extreme from GNC is great
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| 7/4/2012 8:50:51 AM |
Pre Work Out Drinks |
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dmill21
North Palm Beach, FL
26, joined Jun. 2012
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The best pre-workouts out there are jacked which may be taken off the market soon cuz of the 1,3 D but next to tht bullnox is also a great pre workout
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| 7/5/2012 1:37:25 PM |
Pre Work Out Drinks |
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hrs4u
Oakland, CA
37, joined Jun. 2012
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I hate wasting money on supplements. All you need pre-workout is protein and complex carbs 60-90 minutes before your workout and you are good to go. A piece of chicken and brown rice, a turkey sandwich on wheat, or three whole eggs and a bowl of oatmeal (not instant) are great pre-workout meals. Also for post workout, one of the best things you can drink is regular old chocolate milk. They have done numerous studies showing that chocolate milk has the ideal ratio of carbs to protein and tons of coaches give their athletes chocolate milk after intense workouts. A gallon will cost you $3.00. How much do all the protein powders and supplement drinks cost to use on a regular basis?
Whenever I read about people suddenly having better workouts on supplements, I am reminded of the placebo effect. If you become convinced that you will have a better workout because you are taking a certain supplement, you will naturally push yourself harder.
Thank u very much for ur input, I'm very lost as far as nutrition goes for pre and post workout, much appreciated...
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| 7/6/2012 12:39:42 PM |
Pre Work Out Drinks |
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funncreative
Fort Lauderdale, FL
32, joined Jul. 2011
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The best pre-workouts out there are jacked which may be taken off the market soon cuz of the 1,3 D but next to tht bullnox is also a great pre workout
Jack3d will not be taken off the market. They have changed the formula by removing the DMAA. It will still be sold in stores and online.
Anthony
Owner - 2Xtreme Nutrition
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| 7/10/2012 6:55:26 PM |
Pre Work Out Drinks |
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d_a_
Kansas City, MO
48, joined Mar. 2010
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You will want mostly carbohydrates with a little protein pre-workout and mostly protein with some replenishing carbohydrates post-workout. Always check the guys in the know the NSCA and ACSM for up to date information about workout nutrition. Keep in mind that companies that tell you what you should consume do it for a profit. The above mentioned organizations do the studies that other agencies use to identify useful and not so useful supplements. Everyone will have their own workout trick that they say will work. That is true for that individual but may not be true for you. You will need to check the company and the ingredient of the supplement in question before you take it. Please keep this in mind, the FDA does NOT regulate supplements, vitamins, sweeteners and tobacco. You take those products at your own risk! Those products are only removed from the market if enough problems, usually deaths, have occurred with the questionable product. At the bottom of NSCA web site is a list of sponsors that the NSCA thinks are reputable so feel free to check them out. Always remember, if in doubt make your own pre and post workout mix.
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| 7/10/2012 11:34:42 PM |
Pre Work Out Drinks |
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tica5656
Tigre
Argentina
36, joined Sep. 2011
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Nothing now. I tried a lot of pre workout drinks and they did nothing for me as far a giving me more energy or increasing my muscle tone. I just make sure to stay hydrated and have a few carbs so I'm not running on empty and burning muscle.
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| 7/11/2012 6:12:44 PM |
Pre Work Out Drinks |
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d_a_
Kansas City, MO
48, joined Mar. 2010
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Nothing now. I tried a lot of pre workout drinks and they did nothing for me as far a giving me more energy or increasing my muscle tone. I just make sure to stay hydrated and have a few carbs so I'm not running on empty and burning muscle.
I don't start with any liquids but I do make sure to eat quality protein, carbs and fats before hitting the gym. I will drink a post workout protein shake to tide me over until I get to the fridge to eat something nutritious.
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| 8/20/2012 4:04:33 AM |
Pre Work Out Drinks |
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teemanemoney44
Atlanta, GA
29, joined Aug. 2012
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Go too ardysslife.c
om/Gardner and get the this drink that call le vive it help maintain a normal cholesterol level
help maintain a healthy blood pressure
help fight virus and bacteria
help with gastritis reflux and ulcers
keep your skin and hair healthy
improve your digestion
increase your energy level
help improve your memory
protect your children health lose weight better sleep so if you that it not true or real then go try it go too the website and see for your self ardysslife.com/Gardner
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| 8/20/2012 4:10:35 AM |
Pre Work Out Drinks |
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teemanemoney44
Atlanta, GA
29, joined Aug. 2012
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Y the drink didt work for you because win you drink a workout drink you still going to have to put in work all the drink do for you is help you get there faster but if you drink with no work then nun is what you going to get 
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