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| Location: |
Denver Colorado |
| Zip Code: |
80227 |
| Age: |
47, Leo |
| Height: |
5 ft. 2 in. |
| Hair, Eyes: |
Black, Brown |
| Body: |
Full figured |
| Ethnicity: |
Native American |
| Religion: |
Didn't Say |
| Politics: |
Didn't Say |
| Education: |
Some College |
| Income: |
Didn't Say |
| Job: |
Transportation / Warehousing |
| Smoke: |
Smoke Occasionally |
| Has Kids: |
Yes, living with me |
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| Meet Me Free Wink Free Add Friend Add Favorite |
| About Me |
Sorry not looking, YET !! I'm just on here for forums and Friends
I have a goal to lose at least 50lb Before I try dating again I don't want to be a pencil my goal is sz 14 where I'm comfortable....
The photo is me at my goal weight!!
I'm a positive and realistic type of person. I'd like to think I'm knowledgeable in more ways than one, most coming from experience. Been through a lot and yet I still love the Human Race. I go with the flow and don't hold grudges. I do speak my mind, because of lessons learned. Ultimately I love people for who they are NOT what they look like or what they have. I do have physical limitations on activities ( I miss hiking in the mountains) this all due to a accident. But the important things are still going strong. When in a relationship it truly helps me physically, so I enjoy "exercising" at least 2x a day. 
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My issues and goal: no one has to read this it's for me.
(my own way of helping me deal with my issues; to face my issues)
I must learn to accept:
I have Degenerative Disk Diereses, sever back spasms, and sciatic nerve pain I take loratab for pain, (1999 Truck vs Semi the passenger in the truck loses, then in May 2012 I fell there was no wet floor sign, it triggered the sciatica pain) Learning to accept limitations. I'm learning about loss and that no matter what I am still me, I can' t do all the physical labor. I'm seeking knowledge how to cope, how to heal (mentally) as for physically, I'm seeking a new way to physically exercise since he traditional is no longer an option. Walking long distances has become painful the spasms in the back are horrific as well as the sciatica pain. I'm not sure what type of exercise I can do other than what my DR has said, but, those are more like stretches. The pain is a BIG issue. (but I'm still positive)
My goal is to lose 50lb, but if I make a real change maybe it will be more?
Calorie Intake accepting my flaws and at least admitting I need help to relearn how to eat properly.
My calorie intake is lower than it should be, so I'm in the "store it" zone, and I find I'm kinda scared to start eating normal (3x's a day with snacks in between) I'm at 245 and steady for the last 5mo or so, I can't loose. If I lower my cal's anymore I'll be starving. My Dr told me 4x4x1 four sm meals 4 lite snack (1 mid-nite lite snack; if I'm up) so I tried it, but gained 30lb. went up to 255, So I stopped cause I didn't want to get any heavier; that was about 10mo ago. 10lb lighter made a huge difference, but it's clearly not enough I'm wanting to lose 50lb at the least more if possible. I need to document my eating and then find resources and alternatives.
My ultimate issue is to learn it's safe to be me, it's safe to sleep at nite. It's safe to be thin.
I find I don't sleep at night because I'm fearful; had an ex who stalked me, tired to kill me and our kids 13yrs ago. Yeah, became so fearful I stopped sleeping at night. Restraining orders won't stop bullets, can't stop someone from breaking a door in. I had one but it was worthless little over a yr of this hell, then I started dating a cop. (my ex and the cop had a little one on one chat in jail) Since then my ex left me alone. But the damage was done, 13yrs later I'm only now facing my fear and want to change this to better who I am. Living in fear can cause unhealthy habits. Time to face it and change it.
My list will change as I obtain or "lighten" my goals..
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| Want To Find: |
A man ages 35 to 49 to date |
| Interests: |
Didn't Say |
| My Discussions: |
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