| 8/11/2013 12:27:19 AM |
Weights and max lifts? | Page 2 |
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oldirtyl
Florence, SC
36, joined Jul. 2013
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32yr w168 B295/S405/DL345
Meet singles at DateHookup.dating, we're 100% free! Join now!
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| 8/22/2013 6:48:36 PM |
Weights and max lifts? | Page 2 |
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gamerman17
New York, NY
30, joined Apr. 2010
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The other day, I did 3 sets on the bench press.
225-8 reps
245-6 reps
265-3 reps
Not bad for an over the hill fossil!  I don't really go for max but I would imagine it would be around 300 or close to it since I did 3 reps at 265. I just wish I could magically shorten my arms just for bench pressing! 
Impressive. When I start to work out again next week, I'll be doing similar weight on the bench press, squat, and deadlifts just to get my body back into weightlifting again. Calisthetics, as much as i like doing them, just isn;t cutting it for me. Hopefully I can be back to the usual 275-290 weight range within a matter of weeks.....gamer
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| 8/25/2013 7:58:37 PM |
Weights and max lifts? | Page 2 |
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joey_zaza
Milwaukee, WI
46, joined Feb. 2012
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incline 365 X4
squat 315 x31 with no wraps or belt
weigh 275
height 6"1
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| 8/25/2013 11:30:36 PM |
Weights and max lifts? | Page 2 |
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hit_
Miami, FL
38, joined Aug. 2013
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| 9/8/2013 6:24:29 PM |
Weights and max lifts? | Page 2 |
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airjackson147
San Antonio, TX
28, joined Aug. 2013
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Jon
Weight: 186lbs
Bench: 300
Squat:325
Have been training just under a year. I've been make big gains. The only supplement I've taken is creatine, which I've taken just under a month. Diet and proper rest helps the most!
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| 9/11/2013 5:11:43 PM |
Weights and max lifts? | Page 2 |
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cupocheer
Assumption, IL
68, joined May. 2010
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| 9/19/2013 2:35:27 PM |
Weights and max lifts? | Page 2 |
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deathlifter
Lansing, MI
51, joined Sep. 2013
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I'm patricia a powerlifter from lansing mi. My bench 155. My dead lift is my strongest 300+ I'm bating stage 3 brain cancer.I train at detroit barbell.and total fitness in howell.my goal in march to set a record in march 405.dead lift for my division. Any one want to chat I'd love it thanks
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| 9/20/2013 9:35:04 PM |
Weights and max lifts? | Page 2 |
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hp9009
Dalton, GA
45, joined Jun. 2013
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not a weight guy. Swim 8 miles without being winded. Bike 20 miles with ease. About it
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| 10/6/2013 10:49:48 PM |
Weights and max lifts? | Page 2 |
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gymrat005
Kingwood, TX
32, joined Sep. 2013
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Age 27
Bench press 425
Dead lift 610
Squat 725
Just maxed out yesterday.
What's your favorite lift days?
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| 10/6/2013 10:58:32 PM |
Weights and max lifts? | Page 2 |
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yeaiguess
Baytown, TX
36, joined Nov. 2012
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I was a weight lifter in high school.......bench was my FAV!!!!
My weight: 165lbs
Bench: 200lbs
Squat: 450lbs
Deadlift: 360lbs
Box squat: 900lbs
Negative bench: 300lbs
I miss that SO much!!!!!
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| 12/1/2013 6:12:02 AM |
Weights and max lifts? | Page 2 |
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steelbig
Houston, TX
37, joined Aug. 2013
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Right now im maxing 275lbs bench 600lbs on legs. Right now im over 300 so my agenda is losing weights. Goals is over 300lbs bench but want to build my endurance strenght so i fill more balance
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