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5/26/2013 7:07:13 PM Need advice for getting into shape  
jesslyn32
Mc Neill, MS
26, joined May. 2013


I am 22 years old, 4'10, and weigh around 110lbs! Everyone says I don't need to lose weight but I feel I do! They said I need to get into shape and that there's a difference. My legs are a little flabby, my butt sticks out, and my stomach sticks out a little! How can I get rid of all that before August? Or is it possible?

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5/27/2013 9:59:35 PM Need advice for getting into shape  
brokenwing10
Aguascalientes
Mexico
30, joined Apr. 2013


Take some CLR's breakfast lunch dinner and run twice a day

5/27/2013 11:21:20 PM Need advice for getting into shape  
brokenwing10
Aguascalientes
Mexico
30, joined Apr. 2013


CLA*

5/28/2013 12:09:26 AM Need advice for getting into shape  
josecuervosilv
Over 4,000 Posts! (4,882)
Downey, CA
42, joined Jun. 2010


Quote from jesslyn32:
I am 22 years old, 4'10, and weigh around 110lbs! Everyone says I don't need to lose weight but I feel I do! They said I need to get into shape and that there's a difference. My legs are a little flabby, my butt sticks out, and my stomach sticks out a little! How can I get rid of all that before August? Or is it possible?


Yeah if it's not big weight loss that you're looking for. Just diet, and do about 4 sets of moderately-heavy dumbbell deadlifts a couple of times a week to tone up your legs, butt, and core. Youtube them.

5/28/2013 11:54:08 AM Need advice for getting into shape  

mikeypastry
Lawrence, MA
26, joined Apr. 2013


Looking to lose weight and shred off unwanted fat, take a minute to look at YOR Health.

http://www.yorhealth.com/

My email is [email protected]

6/2/2013 1:44:56 PM Need advice for getting into shape  
cupocheer
Over 10,000 Posts!!! (252,325)
Assumption, IL
68, joined May. 2010


The Op has left the building.

6/3/2013 5:25:15 PM Need advice for getting into shape  
king_dh
Over 4,000 Posts! (4,064)
Ontario, CA
28, joined Oct. 2012


chocolate cake photo: Chocolate Cake Cake-Chocolate.jpg

6/3/2013 7:33:43 PM Need advice for getting into shape  
loyalty_xo_x3
Pawcatuck, CT
22, joined May. 2013


Lmfaoooo^ you would do tht

6/4/2013 9:44:29 PM Need advice for getting into shape  
cupocheer
Over 10,000 Posts!!! (252,325)
Assumption, IL
68, joined May. 2010


The OP has left the building.

6/5/2013 4:22:43 PM Need advice for getting into shape  
azazel4
Over 1,000 Posts (1,057)
Morganton, NC
31, joined Mar. 2013


Quote from jesslyn32:
I am 22 years old, 4'10, and weigh around 110lbs! Everyone says I don't need to lose weight but I feel I do! They said I need to get into shape and that there's a difference. My legs are a little flabby, my butt sticks out, and my stomach sticks out a little! How can I get rid of all that before August? Or is it possible?


Average weight for someone that is 4'10 is about 102-111 and that's the smaller frame women. Anything smaller you'll be under weight which it's not good either. How much are you thinking of loosing?

6/12/2013 7:28:42 PM Need advice for getting into shape  
cupocheer
Over 10,000 Posts!!! (252,325)
Assumption, IL
68, joined May. 2010


I'm in shape ... I need advice on how and where to organize it.