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6/17/2013 6:17:44 PM Anxiety/Panic Attacks  
cestlavie_08
Houston, TX
32, joined May. 2013


Has anyone deal with this before? If so, what did you do? I had one yesterday that lasted almost 30 minutes. It was like i got the chills and started shaking real bad. I tried relaxing and taking deep breaths. Still didn't work.




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6/19/2013 11:22:17 PM Anxiety/Panic Attacks  
cupocheer
Over 10,000 Posts!!! (270,802)
Assumption, IL
68, joined May. 2010


a sign of depression --- see your physician for advice on treatment therapies

6/25/2013 7:45:43 PM Anxiety/Panic Attacks  
indigohorizon
Over 1,000 Posts (1,093)
Ocala, FL
35, joined May. 2013


See your doctor

6/27/2013 2:18:26 AM Anxiety/Panic Attacks  
sdf95268
Upland, CA
23, joined Jun. 2013


Shiit that happened to me i snoked spice and i thought it wa weed, i thought i was gonna die.

6/27/2013 11:45:47 AM Anxiety/Panic Attacks  

semi21
Hesperia, CA
22, joined Dec. 2012


I smoke wax for my massive anxiety. It really works unless you're not use to that caliber of high

6/27/2013 8:02:26 PM Anxiety/Panic Attacks  
cupocheer
Over 10,000 Posts!!! (270,802)
Assumption, IL
68, joined May. 2010


~~OP~~ Consult your physician.

6/27/2013 8:30:52 PM Anxiety/Panic Attacks  

holysmokes30
Worcester, MA
35, joined Jun. 2013


Could be unresolved issues. You know you're getting older. Things like exercise that helped placate these issues begin to become a thinner and more translucent lid that covers you true feelings, probably due to (and I'm stealing from MY COUSIN VINNY) your biological clock.
Listen to your body. Talk to a doctor.

6/27/2013 10:40:01 PM Anxiety/Panic Attacks  
cupocheer
Over 10,000 Posts!!! (270,802)
Assumption, IL
68, joined May. 2010


Panic/Anxiety Attacks are nothing to scoff at. Please see your physician for consultation.

7/1/2013 7:50:10 PM Anxiety/Panic Attacks  

sillylaugher61
Over 10,000 Posts!!! (15,154)
Murrysville, PA
55, joined Aug. 2011
online now!


stay away from the tv and newsradio programs. maybe you should pickup and try a
hobby.

7/8/2013 8:14:27 PM Anxiety/Panic Attacks  

hp9009
Over 1,000 Posts (1,171)
Dalton, GA
45, joined Jun. 2013


Quote from sillylaugher61:
stay away from the tv and newsradio programs. maybe you should pickup and try a
hobby.


Best advice ever. I stepped away from any news or political message platform. Before stepping away I was on 4 medicine for high bloodpressure and stress. Four months away from it and voila...no meds and lost 25 lbs without trying.

Hobby, this will sound stupid. I started farming pigs and studying them. Very relaxing and a learning experience that has turned very lucrative.

Change your lifestyle. If that does not work you have clinical depression and need to see a physician.

7/26/2013 10:47:54 AM Anxiety/Panic Attacks  

imalmostready
Hartford, CT
41, joined May. 2013


LNAnxiety meds and doctors are worthless. So r antidepressants usually. The only thing u can do is accept it whether u like it or not... And anything u r avoiding in order to decrease these symptoms only creates more anxiety over the long run. U have to do what makes u uncomfortable in order to gain true comfort. Figure out what your main issues r...there are billions of self help books on anything from sexual identity to lonliness to personality disorders. But above any book or professional advice, u know whats best more. So ask yourself what u want and why. Also, some havr a biological disposjtjon. Some learn from nervous parents. Some people are just plain high anxiety. We r all different and thats ok. Dont let people brain washed by a society over run by psychology tell u that u r not.

7/31/2013 2:03:55 AM Anxiety/Panic Attacks  
sillybrat777
Baldwin Park, CA
49, joined Sep. 2012


Prayer nd going back to church twice a week helped me...all the doctors did for me was stuff me with more pills....