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12/17/2013 10:15:01 PM How important are vitamin pills?  
vickz91
Van Nuys, CA
26, joined Jul. 2013


Would it be worth it into investing in multivimatins? If so what are some of the I better brands?




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12/18/2013 1:37:13 AM How important are vitamin pills?  
hometown88
Over 7,500 Posts!! (8,906)
Miami, FL
98, joined Jun. 2013


Quote from vickz91:
Would it be worth it into investing in multivimatins? If so what are some of the I better brands?

Yes do buy them its well worth it and will help you from getting sick plus all the nutrition value and it will pick up your energy as well. I buy animal pack they are well known and do work. Look it up online.

12/18/2013 10:20:21 AM How important are vitamin pills?  
vickz91
Van Nuys, CA
26, joined Jul. 2013


Quote from hometown88:
Yes do buy them its well worth it and will help you from getting sick plus all the nutrition value and it will pick up your energy as well. I buy animal pack they are well known and do work. Look it up online.[/quote

Thanks for the input bro. I've been exercising and eating a lot healthier have probably lost around 25lbs. Just making a lifestyle change.

12/18/2013 12:01:19 PM How important are vitamin pills?  
hometown88
Over 7,500 Posts!! (8,906)
Miami, FL
98, joined Jun. 2013


You're very welcome my friend.

12/18/2013 1:47:19 PM How important are vitamin pills?  
vickz91
Van Nuys, CA
26, joined Jul. 2013


Quote from snarly__possum:
Do not RELY on supplements to fill nutritional gaps. Make every effort to meet your daily vitamin requirements in the foods you eat.


I don't I make sure I get lean quality protein and along with filling up my meals with healthy carbs. I make sure to avoid sugary carbs like the plague.

12/22/2013 7:49:55 AM How important are vitamin pills?  
cupocheer
Over 10,000 Posts!!! (279,132)
Assumption, IL
68, joined May. 2010


at your age, OP -- as long as you are eating healthy; not that important .... at my age, even eating right; very important

12/22/2013 12:58:09 PM How important are vitamin pills?  
gymlove
Over 1,000 Posts (1,783)
Harrisonburg, VA
36, joined Nov. 2013


GEN X it's in A vile you inject it you can't be scared of needles
and T3 it's in a dropper mix it with water 4-6 drops 2x a day
kicks a** but the use for supplements only you still must eat clean!! And there not FDA tested lol so good luck trying to get them I just started taking them and really likening it! There very expensive but totally worth it if you know someone who can get them for you. As long as your not going for pro you can push them



[Edited 12/22/2013 12:59:56 PM ]

12/22/2013 2:42:01 PM How important are vitamin pills?  
cupocheer
Over 10,000 Posts!!! (279,132)
Assumption, IL
68, joined May. 2010


harump ... there is some reason they are not FDA approved, yet ... j/s ... too many young people already die in the name of being physically fit by plying their bodies with unsafe substances which blow up their brains or hearts.

Thank you, but NO! I care for myself more than that!

12/22/2013 3:04:03 PM How important are vitamin pills?  
gymlove
Over 1,000 Posts (1,783)
Harrisonburg, VA
36, joined Nov. 2013


Quote from cupocheer:
harump ... there is some reason they are not FDA approved, yet ... j/s ... too many young people already die in the name of being physically fit by plying their bodies with unsafe substances which blow up their brains or hearts.

Thank you, but NO! I care for myself more than that!



STFU if your smart about it your fine. You have NO idea what your taking about when it comes to training.

12/22/2013 4:27:52 PM How important are vitamin pills?  
gymlove
Over 1,000 Posts (1,783)
Harrisonburg, VA
36, joined Nov. 2013


Coming from a still a totally fatty you have no idea what supplements to take Wyatt to take them and how to take them properly the only reason why they're not FDA approved is because they give you a major edge over others. Anybody can abuse anything hell your fat a** abused soda I'm sure you still do by the looks of you.

12/22/2013 6:15:07 PM How important are vitamin pills?  
gymlove
Over 1,000 Posts (1,783)
Harrisonburg, VA
36, joined Nov. 2013


Again you have no idea what you are talking about what I'm taking speeds up your metabolism and the other one gives you better endurance and helps your body recover faster so again why don't you do your research before you open up your fat mouth

12/22/2013 7:30:32 PM How important are vitamin pills?  
gymlove
Over 1,000 Posts (1,783)
Harrisonburg, VA
36, joined Nov. 2013


It's not we it's that you are fat!

Again NO idea what you are talking about when it comes to this.

12/22/2013 9:28:07 PM How important are vitamin pills?  
cupocheer
Over 10,000 Posts!!! (279,132)
Assumption, IL
68, joined May. 2010


If blood work deems them necessary ... one's physician is the best authority for prescribing the correct ones for proper balance so as not to overload the liver and cause life-threatening side effects.

12/24/2013 12:36:11 PM How important are vitamin pills?  
playbyalphabet
Over 10,000 Posts!!! (15,838)
Calabasas, CA
50, joined Sep. 2013


Young lady has some VERY valid points here.

NEVER mess with your Metabolism with OTC c*cktails - if you have ever had a metabolic disorder this is BASIC


Quote from mcc4224:
Manufactured metabolism boosters can:

contain caffine and other substances that can make you edgy and jittery throughout the day
interfere with your sleep
reduce your daily energy levels
overtax your body
unhealthily speed up your heart

But like I said before, to each their own.

And we all get it, darlin....You think I'm fat. Thank you your opinion on my body.


Furthermore, Triathelete - you get my respect for that type of commitment - but with what I've seen the last few days in this forum YOU will be ONE shitty trainer!!! Proof, all it takes is Certification J/S.



[Edited 12/24/2013 12:37:38 PM ]

12/24/2013 12:46:12 PM How important are vitamin pills?  
playbyalphabet
Over 10,000 Posts!!! (15,838)
Calabasas, CA
50, joined Sep. 2013


Quote from gymlove:
Coming from a still a totally fatty you have no idea what supplements to take Wyatt to take them and how to take them properly the only reason why they're not FDA approved is because they give you a major edge over others. Anybody can abuse anything hell your fat a** abused soda I'm sure you still do by the looks of you.



I call TROLL.

No ONE is this stupid regarding T3 injections.

12/24/2013 6:08:08 PM How important are vitamin pills?  
cupocheer
Over 10,000 Posts!!! (279,132)
Assumption, IL
68, joined May. 2010







Merry Christmas, OP -- and all who pass here.

12/25/2013 12:09:07 AM How important are vitamin pills?  
gymlove
Over 1,000 Posts (1,783)
Harrisonburg, VA
36, joined Nov. 2013


Quote from playbyalphabet:
I call TROLL.

No ONE is this stupid regarding T3 injections.



Your an idiot point blank you have NO idea what your talking about

12/25/2013 1:26:56 AM How important are vitamin pills?  

nycman530
Over 10,000 Posts!!! (20,384)
New York, NY
64, joined Dec. 2010


Quote from gymlove:
GEN X it's in A vile you inject it you can't be scared of needles
and T3 it's in a dropper mix it with water 4-6 drops 2x a day
kicks a** but the use for supplements only you still must eat clean!! And there not FDA tested lol so good luck trying to get them I just started taking them and really likening it! There very expensive but totally worth it if you know someone who can get them for you. As long as your not going for pro you can push them


Have you done research as far as side affects are concerned? Sometimes the side affects can outweigh the symptoms. And you really have to evaluate the hidden ingredients. I've been going for stimulant-free supplements before my workouts like Omega Sports Ultima. Gives me a good pump! As far as vitamins, I do take some although I try to eat healthy most of the time, so I don't overdo it with them.

12/25/2013 2:28:42 AM How important are vitamin pills?  
playbyalphabet
Over 10,000 Posts!!! (15,838)
Calabasas, CA
50, joined Sep. 2013


Quote from gymlove:
Your an idiot point blank you have NO idea what your talking about


I stand corrected, diluted oral T3.




12/25/2013 1:43:09 PM How important are vitamin pills?  
gymlove
Over 1,000 Posts (1,783)
Harrisonburg, VA
36, joined Nov. 2013


Of you don't know what your taking about don't open your mouth

1/3/2014 1:04:31 AM How important are vitamin pills?  

joey_zaza
Over 4,000 Posts! (5,260)
Milwaukee, WI
46, joined Feb. 2012


Quote from gymlove:
Coming from a still a totally fatty you have no idea what supplements to take Wyatt to take them and how to take them properly the only reason why they're not FDA approved is because they give you a major edge over others. Anybody can abuse anything hell your fat a** abused soda I'm sure you still do by the looks of you.


First off Gen x labs is a ug garbage lab which sells garbage and t3 meaning real thyroid does not come in any liquid form whats so ever.It comes in pill form from a lab. Clenbuterol is twice as effective as t3. As far as you calling her fat you are at minimum 35% body fat.

1/4/2014 3:06:13 AM How important are vitamin pills?  
examiner79
Glendale, CA
37, joined Nov. 2013


Quote from joey_zaza:
First off Gen x labs is a ug garbage lab which sells garbage and t3 meaning real thyroid does not come in any liquid form whats so ever.It comes in pill form from a lab. Clenbuterol is twice as effective as t3. As far as you calling her fat you are at minimum 35% body fat.


took the words right out of my fingertips...i thought she looked fat too

1/4/2014 10:47:48 AM How important are vitamin pills?  
gymlove
Over 1,000 Posts (1,783)
Harrisonburg, VA
36, joined Nov. 2013


Quote from joey_zaza:
First off Gen x labs is a ug garbage lab which sells garbage and t3 meaning real thyroid does not come in any liquid form whats so ever.It comes in pill form from a lab. Clenbuterol is twice as effective as t3. As far as you calling her fat you are at minimum 35% body fat.



Wrong on sooooo many levels lol my friend is a body builder and has bigger muscles than you and is more cut than you.... So I saw what it does.

1/5/2014 1:40:24 AM How important are vitamin pills?  
josecuervosilv
Over 4,000 Posts! (4,882)
Downey, CA
42, joined Jun. 2010


Quote from gymlove:
Wrong on sooooo many levels lol my friend is a body builder and has bigger muscles than you and is more cut than you.... So I saw what it does.


Your friend is a roid user. That GREATLY skews results. You might want to take a college class on Critical Thinking. It will go a long way for you.

1/5/2014 1:22:59 PM How important are vitamin pills?  
gymlove
Over 1,000 Posts (1,783)
Harrisonburg, VA
36, joined Nov. 2013


No it's not roids

1/5/2014 11:37:15 PM How important are vitamin pills?  
cupocheer
Over 10,000 Posts!!! (279,132)
Assumption, IL
68, joined May. 2010


which vitamins>

1/12/2014 11:40:47 AM How important are vitamin pills?  
jrupp0604
Over 2,000 Posts (2,666)
Stoughton, MA
68, joined May. 2011


I take my one a day vitamins every day, plus my D and B12 and have plenty of energy for the day and nite