33smiles
Eldon, MO
38, joined Apr. 2010
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Hi everyone! Yay I'm finally back in mo forum....
Does anyone want to share about any new exercise regimen they've started or revamped lately? Or any other getting healthier changes...
Sometimes tips from others can help for ideas.
I have some injuries but am excited about a new exercise regimen I'm developing and to build up from there.
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kclady49
Kansas City, MO
48, joined Jun. 2014
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I wish I had one as well. i have bad joints and can not do what I enjoy which is walks
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funamericanhuny
Boonville, MO
57, joined May. 2010
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this VHS came out in 1990. However I have used it for about 3 weeks now and I can tell a huge positive difference. It's called "Fit foam a "King". by Stormie O'martin and NevA Could". you can find it on Amazon for around $8 or $9.00. The only problem may be that you don't have a VHS player and that is all they've ever made it in.
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