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11/7/2014 5:23:25 PM Anyone else gluten and dairy free?  

bluecollarman86
Over 4,000 Posts! (4,415)
Moorhead, MN
31, joined Aug. 2012


Aside from being allergic to them.. I'm working on going gluten and dairy free(hard coming from a childhood of cornbread and chugging a galleon of milk a week.) Sugar is the hardest for me to give up. Yeah.. My family is a bit of health nuts, but I've been told that I look healthy.

Anywho.. I've found that going organic, and giving those up(for the most part) has helped me lose a few pounds. Along with exercise, of course.

If you're up for a challenge, it may be worth a shot. Thought that i'd throw that out there.

Take it or leave it, best of luck to ya either way..

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11/9/2014 8:50:44 PM Anyone else gluten and dairy free?  

dixie_dancer
Over 7,500 Posts!! (7,762)
Kansas City, KS
28, joined Feb. 2013


while there ARE gluten allergies, i feel like 90% of the people in this area who CLAIM they are allergic to gluten, are not really allergic to gluten, they're simply eating not-so-excellent foods that while they DO contain gluten, they contain other preservatives and ingredients that are the true culprits of weight gain or lethargy, and in turn blame gluten.