| 2/27/2015 7:06:30 AM |
Hah du u stay healthy |
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jerryxy
Chesterfield, MO
26, joined Sep. 2013
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(this post has been flagged as inappropriate, sorry.)
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| 2/27/2015 9:25:43 PM |
Hah du u stay healthy |
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smthgabouther
Wilmington, DE
33, joined Dec. 2012
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That was painful to read. I'm incorporating more fruits and veggies into my diet. I use my NutriBullet which I love, it extracts the fruits/veggies so you get a lot more of the nutrients than by just eating them.
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| 2/27/2015 9:39:47 PM |
Hah du u stay healthy |
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ayemie
Granite Bay, CA
44, joined Jul. 2010
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That was painful to read. I'm incorporating more fruits and veggies into my diet. I use my NutriBullet which I love, it extracts the fruits/veggies so you get a lot more of the nutrients than by just eating them.
I read the first 5 words and quit reading it. Lol
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| 2/27/2015 10:08:38 PM |
Hah du u stay healthy |
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gizmosellsbots
Shakopee, MN
36, joined Oct. 2012
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Eat balanced diet no fast food, and don't eat tons of meat. Use common sense too restaurants serve up like Ruby Tuesday 2000 calorie plates. Eat same stuff over and over too also help too.
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| 2/28/2015 5:42:09 AM |
Hah du u stay healthy |
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jerryxy
Chesterfield, MO
26, joined Sep. 2013
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u losss
I read the first 5 words and quit reading it. Lol
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| 2/28/2015 6:16:31 AM |
Hah du u stay healthy |
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bumblebee7
Fort Payne, AL
59, joined Apr. 2011
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Read Jerry's threads.
they say laughter is the best medicine.
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| 2/28/2015 6:26:16 AM |
Hah du u stay healthy |
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sweetnsassy1957
Valparaiso, IN
58, joined Jun. 2014
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OP eats lead paint chips and dip.
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| 2/28/2015 6:47:41 AM |
Hah du u stay healthy |
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eddies_back
Kane, PA
45, joined Sep. 2013
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Bards..you hiding a back-up profile..
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| 2/28/2015 6:59:42 AM |
Hah du u stay healthy |
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jerryxy
Chesterfield, MO
26, joined Sep. 2013
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Read Jerry's threads.
they say laughter is the best medicine.
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| 2/28/2015 7:12:56 AM |
Hah du u stay healthy |
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jerryxy
Chesterfield, MO
26, joined Sep. 2013
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dere wuz a tyme wen all da indigenous peeps ovda earth coud jus go to da jungles n git dey herbs fa medicine
git fresh water
git dey food jus pickin off da trees n bushes
dey even used precious stones fa healin
but whitey came
say to hisself "dam look at all dis shit we can make money off ov"
start killin da earth
sellin fruits n veggies dat wuz free
sellin herbs n medicine dat wuz wunce free
poisonin da wata den had ta "treat" it so it can b safe fa drankin
den even sold da wata claimin its gud
dug up all da precious metals n stones dat hold da earth togetha
nah u killin da mountains wit all yo drillin
killin da oceans n lakes wit all you drillin n pollution killin errythang n it
f**k da welfare ov all da hue man beings on earf
dey jus wont profit
nah yall need "supplements" ta make da fruits n veggies u do eat "more" nutritional so deres anudda product to SELL
sell sell sell
profit profit profit
n marijuana btw is healthy to consume n its natural state strait frum da ground
wen u change dat den it becums a drug like errythang else sugar bread rice flour no gud no mo
original peele ate weed n salads ta heal demselvs
today isssss outlawed cuz dats competition fo da pharmacy n drug industry
totally f**ked up
c da planet wooda ben safe if indigenous peeps ran it like dey shooda
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| 2/28/2015 7:23:40 AM |
Hah du u stay healthy |
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mustangwriter
Boerne, TX
54, joined Nov. 2009
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Really? How hard is it to spell HOW DO U STAY HEALTHY?
Same amount of letters troll.
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| 2/28/2015 9:42:48 PM |
Hah du u stay healthy |
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socalraised951
Corona, CA
31, joined Jan. 2015
online now!
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Who iz diz troll an his ebonics speeking. I jus dont no
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| 2/28/2015 10:00:29 PM |
Hah du u stay healthy |
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ahleah4mriris
Fort Worth, TX
44, joined Jul. 2014
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u caint
eat fruits n veggies fa life?
Yes, you can!
<------this person can
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| 3/1/2015 12:22:15 AM |
Hah du u stay healthy |
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flyfish77
Conyers, GA
49, joined Jul. 2014
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im with her all the time,,keeps me happy an healthy. an like it that way, an foreveryone ele to go way an dont even friggin reply to either of us a t all, unless your very nice...only.............shes my true sweetheart.
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| 3/1/2015 5:17:02 AM |
Hah du u stay healthy |
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jerryxy
Chesterfield, MO
26, joined Sep. 2013
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tooooo much sweeets a giv u rottin teef
im with her all the time,,keeps me happy an healthy. an like it that way, an foreveryone ele to go way an dont even friggin reply to either of us a t all, unless your very nice...only.............shes my true sweetheart.
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| 3/1/2015 7:22:10 AM |
Hah du u stay healthy |
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verginmenot
Saint Cloud, MN
40, joined Aug. 2014
online now!
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English please
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| 3/1/2015 9:05:33 AM |
Hah du u stay healthy |
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arocketman2001
Angle Inlet, MN
62, joined Jul. 2011
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I'm glad to see that DRs hang out here in DH, we need more enlightenment on health issues especially from great communicators like OP.
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| 3/2/2015 7:10:10 AM |
Hah du u stay healthy |
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jerryxy
Chesterfield, MO
26, joined Sep. 2013
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onlee if i wuz english
English please
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| 3/3/2015 3:03:34 PM |
Hah du u stay healthy |
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SubaruB4
Greenwich, CT
30, joined Nov. 2014
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I have a high metabolism so I burn what I eat fast.. I finally got myself up to 135 lbs but it's hard to hit my target of 145.
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| 3/4/2015 5:47:07 AM |
Hah du u stay healthy |
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jerryxy
Chesterfield, MO
26, joined Sep. 2013
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im like dat toooooo
eazy wen u yung
I have a high metabolism so I burn what I eat fast.. I finally got myself up to 135 lbs but it's hard to hit my target of 145.
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| 3/4/2015 9:06:54 AM |
Hah du u stay healthy |
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SubaruB4
Greenwich, CT
30, joined Nov. 2014
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They say I need lots of protein to be able to gain muscle mass.
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| 3/4/2015 2:37:17 PM |
Hah du u stay healthy |
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bumblebee7
Fort Payne, AL
59, joined Apr. 2011
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The largest animals are grazing animals....and we have flat teeth, not pointed like meat eaters.
I had a hard time gaining any weight about all my life.
its really better to eat a health balanced diet and use weight gain powder and work out some to gain muscle.
but people are fooled by labels....just because a food contains certain things...that doesn't mean it will process in the human body.
The highest protein food that process in the body are nuts...especially sesame seeds.
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| 3/4/2015 2:42:22 PM |
Hah du u stay healthy |
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rumrumrum
Mesa, AZ
53, joined Jul. 2014
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| 3/4/2015 2:42:44 PM |
Hah du u stay healthy |
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rumrumrum
Mesa, AZ
53, joined Jul. 2014
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| 3/4/2015 2:43:30 PM |
Hah du u stay healthy |
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rumrumrum
Mesa, AZ
53, joined Jul. 2014
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| 3/4/2015 10:57:23 PM |
Hah du u stay healthy |
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rhondamaze
Phoenix, AZ
52, joined Dec. 2013
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I agree bumblebee; but my professor told me eggs yield the highest source of protein.
The largest animals are grazing animals....and we have flat teeth, not pointed like meat eaters.
I had a hard time gaining any weight about all my life.
its really better to eat a health balanced diet and use weight gain powder and work out some to gain muscle.
but people are fooled by labels....just because a food contains certain things...that doesn't mean it will process in the human body.
The highest protein food that process in the body are nuts...especially sesame seeds.
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| 3/5/2015 5:39:05 AM |
Hah du u stay healthy |
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bumblebee7
Fort Payne, AL
59, joined Apr. 2011
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^^^^^^well, a lot of people have different opinions on that.
the bottom line is...whatever the content of a food source....will it process in the human body and do what its suppose to do.???
Cereal claims to have all these vitamins and minerals...yet most of that in cereals are symthetic or isolated vitamins...meaning without the whole fruit, they won't process.
Sure, they are not lying...they are in there...but will they process in the body and do what they should do? nope.
and they say, we should drink milk everyday till up into our old ages.
why? no other mammal drinks milk past a certain age, they are weaned relatively young and never drink it again.
So, that should be the same for us.
All drinking milk your whole life does is clog up your intestines, preventing the absorbtion of your body in taking what it needs from foods...to some degree.
You get vitamin D from the sun, and the calcium in milk won't process in our body...the best source for that is green veggies anyway.
Cows have 3 sections to their stomach, they can handle cows milk.
And all animals drink milk from their species.
meaning we should drink Moms milk, till she dries up and we are weaned, then never drink it again.
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| 3/5/2015 5:40:49 AM |
Hah du u stay healthy |
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bumblebee7
Fort Payne, AL
59, joined Apr. 2011
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"they" have a lot of theories.
Mother nature knows more than them.
and "they" are influences by the powers to be....that just want to make money.
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| 3/5/2015 6:53:05 AM |
Hah du u stay healthy |
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jerryxy
Chesterfield, MO
26, joined Sep. 2013
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yea boi!!
"they" have a lot of theories.
Mother nature knows more than them.
and "they" are influences by the powers to be....that just want to make money.
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| 3/5/2015 8:49:12 AM |
Hah du u stay healthy |
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bumblebee7
Fort Payne, AL
59, joined Apr. 2011
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Jerry I really think laughter can keep a body healthy.
That's a plus with your threads.
but...the downside is...your thread are not healthy for the mind.
I guess its just life and its balancing acts.
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| 3/6/2015 10:55:23 AM |
Hah du u stay healthy |
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jerryxy
Chesterfield, MO
26, joined Sep. 2013
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funnee u say dat u aint got no mine
Jerry I really think laughter can keep a body healthy.
That's a plus with your threads.
but...the downside is...your thread are not healthy for the mind.
I guess its just life and its balancing acts.
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