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4/17/2013 10:09:51 PM Anyone use myfitnesspal  
alicatxo
Lancaster, CA
27, joined Apr. 2013


anyone use myfitnesspal?




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4/19/2013 11:05:36 AM Anyone use myfitnesspal  
outofthebluesky
Parker, CO
38, joined May. 2011


Yes....it's a pretty good tool. I will be super diligent with it starting next month when I start a Body Beast rotation. Not sure if you knew this, but there is an cellphone app for it as well.

6/8/2013 10:46:26 PM Anyone use myfitnesspal  

kclady41
Over 10,000 Posts!!! (13,422)
Kansas City, MO
47, joined Jun. 2011


Yes! They have a much larger food database than weight watchers and I can find more restaurant foods on it. Like 100x more restaurant foods. I love it.

6/10/2013 7:55:48 PM Anyone use myfitnesspal  
ichellebereel
Chicago, IL
54, joined Mar. 2011


Yes but haven't posted in a while. My schedule got too hectic. I love it

6/11/2013 1:03:20 AM Anyone use myfitnesspal  
mzcakema
Mobile, AL
44, joined Jun. 2013


Yes

6/11/2013 8:04:56 AM Anyone use myfitnesspal  
sugarland25
Bon Aqua, TN
29, joined Jun. 2013


Yes I have used it for 2 and 1/2 weeks now and I love it I have lost 6lb so far

6/11/2013 2:53:23 PM Anyone use myfitnesspal  

dbc82
West Covina, CA
34, joined Oct. 2011


I Have Used It For The Past Year And Lost 45 Lbs And Counting

7/10/2013 11:38:08 PM Anyone use myfitnesspal  
southerntwang65
Houma, LA
51, joined Jun. 2013


Yes, very helpful when I remember to log in.

7/12/2013 6:00:31 AM Anyone use myfitnesspal  

kenlunsford
Tracy, CA
25, joined Jul. 2013


Yea I use it. Lost nearly 30 pounds so far. What I did was I worked my way into eating less, I think it's more difficult to stick with it if you try to cut back all the way to your calorie goal on day 1. I started out about 200-400 calories more then my goal for the first two weeks. I also try to divide my daily calories into about 5-6 small meals, that way my metabolism has to go through a steady supply of food rather then 3 large chunks of calories.



[Edited 7/12/2013 6:01:27 AM ]

9/9/2013 4:50:37 PM Anyone use myfitnesspal  

hp9009
Over 1,000 Posts (1,171)
Dalton, GA
44, joined Jun. 2013


nope.

Caloriecontrol.org

I only do "go no go" monitoring of my diet. I know my meals have to be under a total of 2400 a day so all my stuff is predetermined. Example


16 oz cottage cheese = 440 calories
apple = 100 calories x 3
pasta = 900 a pack (angel hair)
pasta sauce and meat (800)

So I get like 8 bowls of pasta and sauce with a big dip of cottage cheese on top and three apple snacks a day.

I have 4 of these "cards"

Pasta card
Fish and rice card
Vegetable card
Chicken and rice card

Vegetable day is the hardest. You ever eat 2400 calories of vegetables in a day? I hurt from eating so much lol.

10/14/2013 7:41:51 AM Anyone use myfitnesspal  
rose1206
Over 2,000 Posts (2,563)
Gilbert, AZ
35, joined Jul. 2012


I use the app but mostly to track my measurements and exercise. I've lost 11 inches so far.

10/17/2013 7:11:05 PM Anyone use myfitnesspal  

fitnut70
Palm Bay, FL
47, joined Sep. 2013


I use it diligently. It plugs into my fitbit so I track both.