A Good Book For Health

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8/11/2013 12:20:47 PM	A Good Book For Health
catlover418 Fort Worth, TX 71, joined Feb. 2009	Has anyone read Wheat Belly? What do you think? Meet singles at DateHookup.dating, we're 100% free! Join now!
8/11/2013 1:12:56 PM	A Good Book For Health
mystique_1 Raleigh, NC 67, joined Jun. 2013	I haven't read it but I will check it out. If the book is about carbs I know they can be a huge problem for a lot of people.
8/12/2013 10:45:47 AM	A Good Book For Health
nycman530 New York, NY 64, joined Dec. 2010	I read it recently, Catlover. Interesting read. Wheat actually has a high glycemic index, so the carbs turn into sugar and fats in the system. Giving it up or minimizing it helps improve cholesterol, improves bone density, reverses skin conditions and arthritis. I only eat whole wheat or whole grain bread once or twice a week now. I recommend the book.
8/13/2013 11:19:33 AM	A Good Book For Health
cupocheer Assumption, IL 68, joined May. 2010	I am not into books for my health. All that paper consumption makes me constipated.
9/19/2013 2:01:42 PM	A Good Book For Health
anywhereusa Converse, TX 52, joined Dec. 2009	Quote from nycman530: I read it recently, Catlover. Interesting read. Wheat actually has a high glycemic index, so the carbs turn into sugar and fats in the system. Giving it up or minimizing it helps improve cholesterol, improves bone density, reverses skin conditions and arthritis. I only eat whole wheat or whole grain bread once or twice a week now. I recommend the book. Yet the industry and American Diabetes Association touts the benefits of wheat being healthier. It is NOT good for most Diabetics.
2/9/2014 12:02:37 PM	A Good Book For Health
safeamerica Lexington, KY 52, joined Dec. 2013	No have not read the book.But big key to good health-is eating healthy-as you keep the immunity system strong.A big part of keeping all organ functions working proper.
4/28/2014 8:47:00 PM	A Good Book For Health
smthgabouther Baltimore, MD 36, joined Dec. 2012	Quote from catlover418: Has anyone read Wheat Belly? What do you think? Yes I have read it and it works. Fast.
4/28/2014 10:38:23 PM	A Good Book For Health
badchevy4x4babe Fort Worth, TX 28, joined May. 2011	Quote from anywhereusa: Yet the industry and American Diabetes Association touts the benefits of wheat being healthier. It is NOT good for most Diabetics. If you subtract the grams of fiber from the grams of carbs, that's how a diabetic counts it. Read more about that. There is more fiber in whole grains. That is why it's healthier. A body does still need carbs to function.
4/29/2014 12:09:33 AM	A Good Book For Health
artist820 Tehachapi, CA 60, joined Jan. 2013	No I didn't read it. I have a friend who went to a nutritionist and now she avoids Gluten; I'm sure that is covered in that book. Wow! I used to think wheat was good for me and my belly. Now what? buy gluten free if you can afford it.
5/2/2014 7:45:59 PM	A Good Book For Health
lovetodoit Buffalo, MO 61, joined Sep. 2011	Food Remedies by prevention mag . eat what u want then read about it .u may be surprised .