| 1/17/2014 6:53:20 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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Please post your runs here for a lady named Meg who was hit by a drunk driver on her morning run. She was a mother of 3, Boston marathon runner, and all around excellent lady! For the next month lets ALL PLEASE honor her and log our runs here! Feel free to post your walks too! Meg this is for you!!!
Meet singles at DateHookup.dating, we're 100% free! Join now!
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| 1/17/2014 6:53:49 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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Today was a 4 mile run for Meg!
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| 1/18/2014 12:15:51 AM |
Run for Meg!!! RIP 1/13/2014 |
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playbyalphabet
Calabasas, CA
49, joined Sep. 2013
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EXCELLENT UPDATE - you can walk, or trot - even if your knees are shot.
"YES!!! Walk or run dosent matter please post for her. She was an excellent lady."; says Gym Love.
I know very little about many things but I do know to EVEN qualify to hit the asphalt in the Boston Marathon - it takes a year or more of top rated qualifying time in rated EVENTS by age group to "bib" up and there are most certainly no deductions offered for number of birthed in a lifetime.)
My knees are TORCHED from running but I will log just under 10 miles on Sunday.
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| 1/18/2014 12:15:51 AM |
Run for Meg!!! RIP 1/13/2014 |
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hopeguz3
Fort Smith, AR
24, joined Feb. 2011
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I ran half a mile
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| 1/18/2014 9:42:04 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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I ran half a mile
Good job!!
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| 1/18/2014 9:45:47 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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[URL=http://s1290.photobucket.com/user/traceypannell/media/DB3C0E6E-49F1-4981-BA2A-E99660E70C08_zps0ctamk1q.png.html] [/URL]
7.34 miles in 21 deg. weather love running on very icy hilly roads! For you Meg! 
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| 1/18/2014 3:16:58 PM |
Run for Meg!!! RIP 1/13/2014 |
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muddylum
Mountain City, GA
58, joined Oct. 2013
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I have a friend who ran his PBTime. In that race.
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| 1/18/2014 3:18:31 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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This run was for Meg. It was very cold and the roads were icy so I couldn't go as fast as I would have liked to but it was the run for her that count!
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| 1/19/2014 8:18:33 PM |
Run for Meg!!! RIP 1/13/2014 |
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hopeguz3
Fort Smith, AR
24, joined Feb. 2011
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Good job!!
Thank you 
I'll get better in shape so I can run that mile
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| 1/19/2014 8:46:00 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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YES you will sweetie just keep on running!!!
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| 1/19/2014 8:57:22 PM |
Run for Meg!!! RIP 1/13/2014 |
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hopeguz3
Fort Smith, AR
24, joined Feb. 2011
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Thanks gym
Your cool and smart
Big ups to ya 
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| 1/20/2014 7:16:47 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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4.04 miles for Meg this morning after my cross training 
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| 1/20/2014 8:33:23 AM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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Ran 6 miles Thursday
Ran 5 miles Saturday
Hiked 2 miles loaded with hunting gear yesterday
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| 1/20/2014 8:37:30 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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You inspire me!!! Thanks girl your be running marathons again in no time!!!
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| 1/20/2014 8:46:13 AM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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Thank ya.
How much have you heard/read about/believe in a more minimalist shoe or the barefoot running movement?
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| 1/20/2014 9:16:01 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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I was told not to by my trainer because long distance is hard and you need the support on your legs and feet. Also shock the road is hard and it will tear up your joints. I have also asked a few of my friends who are pro runners and they said NO!!! A good shoe that is ONLY used for running is what you need if you go over 500 miles then you need a new pair after that or after 4 months. Very important. I'm getting another pair at the end of the the month or on the middle of February. I only have around 300 miles in these but I can tell there getting looser on the support and it's been a little over 4 months now so it's time.
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| 1/20/2014 9:27:54 AM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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No I totally agree with that part of it. But I guess e part of it that I'm interested in is how doing SOME training with a minimalist shoe can help you correct stride problems and strike problems. I've always been a strong heel striker and I've done SOME training with minimalist shoes, and a little TOTALLY BAREFOOT and your stride has to change. You can't heel strike a bare heel and NOT cut it open or have awful pain. Just curious if anybody out your way has ever encouraged incorporating SOME barefoot-sequence training into a regimen.
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| 1/20/2014 10:53:40 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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You land more flat foot. It makes your stride shorter. But that's not always a good thing. It's a hit and miss honestly. I mean some ppl love it but most of the ppl I run and talk to advise against it.
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| 1/20/2014 1:08:52 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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All-time fave running shoes?
Mine are Brooks Ghost. It's like they were designed for my feet
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| 1/20/2014 8:12:28 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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It truly depends on you. I was told by many runners if your racing its ok if you have a light running shoe but barefoot running is not good. Your bones need support as well. Also it's more stress on the ankle. I won't do it. Not going to even try it. I want the support and I don't want my joints or knees anymore messed up. It's truly not worth it. Causes more problems than its worth in the long run seen it happen to a few runners I know and they wish they'd never have done it.
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| 1/21/2014 7:52:35 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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4.10 mile run this morning for Meg! Now rest time and another short run in the snow on a few hours YEAH baby whoooo whooo!!!!!
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| 1/21/2014 8:39:32 AM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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Yesterday was light weights/resistance bands/yoga day.
2 hours at the gym.
Might run today. We shall see. It's nasty cold.
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| 1/21/2014 9:31:04 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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Yes it is but I love running on the snow lol. Favorite shoes New Blance because my feet are very narrow and I have a high arch. Brooks I do like as well not big on Rebock thou some Nikes are ok
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| 1/22/2014 6:54:46 AM |
Run for Meg!!! RIP 1/13/2014 |
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seacoastguy9
Exeter, NH
45, joined Sep. 2013
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2 uphill on the treadmill today for your friend Meg 
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| 1/22/2014 8:01:09 AM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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I did incline hike/jog yesterday too. 2.5 miles. I can feel it in my bum
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| 1/22/2014 10:21:44 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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Only 2 miles for me today not good my chest is bad from this chest cold I have.
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| 1/22/2014 10:22:44 AM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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I'm stuck in a car today. And tomorrow.
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| 1/23/2014 3:30:56 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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I only did 4.10 today this chest cold has me tore up. This is not fun.
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| 1/23/2014 7:19:31 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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I've covered 865 miles so far yesterday and today. I still have another 55 before I can officially call today a day.
All driving 
You know how they have treadmill desks? I wish they could safely have treadmill cars
[Edited 1/23/2014 7:19:55 PM ]
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| 1/25/2014 12:34:23 PM |
Run for Meg!!! RIP 1/13/2014 |
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playbyalphabet
Calabasas, CA
49, joined Sep. 2013
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^ Checking in
Got sidelined by minor surgery.
Hoping to Boat 3-10 miles today
<--- can't run under even the BEST conditions (used to run bare foot wilderness 5ks, though - and 3-6 miles daily on asphalt barefoot) YEP, I have very pretty feet 
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| 1/26/2014 2:27:34 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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How long did you run barefoot for? Any injuries or problems you can assuredly say came from running barefoot?
Ran 4 miles inclined heavily on Friday. (while watching the bachelor. There's some hot ladies on the show, that's my motivation lol)
Worked and danced Friday and Saturday night. Feels good to spin and flip and do all my old moves again.
Working today. Might be able to get a run in after work.
My fitbit flex says I've already walked 4 miles while at work though.
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| 1/28/2014 8:28:37 AM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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5 miles yesterday running at a steady incline
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| 1/28/2014 12:52:38 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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Nice I only did 4 miles yesterday and just 3 today.
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| 1/28/2014 10:23:09 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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8.5 miles with an incline
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| 1/29/2014 7:40:10 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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3.5 miles. The worst part is still my shoulders/neck cramping and getting stiff and sore. The rest of me wants to run more
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| 1/29/2014 8:26:39 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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4.05 incline but my right shoulder is killing me but my chest is feeling better
Good job lady wish you lived closer sucks you don't
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| 1/30/2014 8:57:31 AM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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Ill rub your shoulders if you rub mine
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| 1/30/2014 9:31:20 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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Definitely!!! I thought about you when I saw the dirty girl mud run in VA Beach! I was like damn it we could have done that together.
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| 1/30/2014 12:20:56 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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There's something I want to do. An undie run or something. Donate the clothes you show up in to charity and run in bras n undies n boxers n tighty whities.in Utah is the only one I know of
[Edited 1/30/2014 12:21:11 PM ]
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| 1/30/2014 3:42:53 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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I'll have to see I would do do that with you!!!! It sounds like a blast
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| 1/31/2014 8:12:21 AM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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There was a cute YouTube video for it awhile back. I'm on my phone or else I'd try to find it and post it up
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| 1/31/2014 11:42:25 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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I have to look it up
I did 4.60 miles on the hamster wheel this morning gotta love the hamster wheel
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| 1/31/2014 12:27:53 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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I've been on the road since 6AM yesterday. Got in some walking but no running
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| 2/1/2014 8:57:48 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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It's my rest day today. What are you doing today?
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| 2/1/2014 10:05:19 AM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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Just got to the gym. A little running and some weights. Then working later today so I'm not gonna get too crazy
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| 2/2/2014 12:23:53 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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I messaged you don't wanna put it on here.
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| 2/2/2014 1:35:15 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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I just get to work today. Wearing my fitbit. I'll prolly end up walking 5 miles while here. Might not go running if I do
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| 2/2/2014 5:00:47 PM |
Run for Meg!!! RIP 1/13/2014 |
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playbyalphabet
Calabasas, CA
49, joined Sep. 2013
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____ Gym Love,Chevy Babe and anyone else who is putting in some miles --------------------
I just turned on the Superbowl pregame program (not a regular thing for me) - The FIRST Responders of the Boston Marathon were featured. 
------------------ Meg ____________________________
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| 2/2/2014 9:49:53 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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I put in 5.5 miles at work.
Stayed in the kitchen baking during the game. Glass of wine. Did push ups and body dips and abs in between loading cookie pans.
Yoga tomorrow. We will see if I log any miles tomorrow
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| 2/3/2014 10:46:29 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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5.6 miles on the hamster wheel for Meg!
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| 2/4/2014 4:12:11 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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I spent an hour and a half shoveling. Ugh.
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| 2/4/2014 4:56:28 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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That's no fun no running today tomorrow I will
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| 2/8/2014 12:51:36 PM |
Run for Meg!!! RIP 1/13/2014 |
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hopeguz3
Fort Smith, AR
24, joined Feb. 2011
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I workout almost two hours today
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| 2/10/2014 9:38:49 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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Only 2.5 miles on the hamster wheel today. Took last week off due to my right knee my trainers and friends think it's my IT band which is very very tight so will see.
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| 2/10/2014 10:24:54 AM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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IT band you say?
i fought that in high school. see if your gym offers a yoga class. i've noticed a lot less issues with it since doing yoga regularly. there's a "pigeon" pose, and then the seated pigeon where you cross one ankle on top of your knee, as your leg is bent on the floor, and stretch that.
it hurts from your knee all the way up to your butt cheek
ouchie
i've been sick. worked out saturday. raun 2.5 miles and did weights and pilates. spent all day on the couch yesterday though. we will see what i can accomplish today without wheezing and coughing up a lung
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| 2/10/2014 1:15:41 PM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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Hope you feel better soon. And yes it's my IT band. The pigeon pose dose help a little I need to get a foam roller ASAP too
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| 2/10/2014 1:23:12 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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i use my foam roller more than my dildo
but no really. i use it a lot. i'm in love with it. it's amazing. my gym also has them. i use them every day depending on what muscles i worked. i find it works for me better to use it right after a workout, than to wait a day or two and be really stiff and sore. the sauna is also VERY nice. do my stretches in there. drink my full bottle of water. and then i get to call it a workout.
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| 2/10/2014 1:23:57 PM |
Run for Meg!!! RIP 1/13/2014 |
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badchevy4x4babe
Fort Worth, TX
28, joined May. 2011
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i use my foam roller more than my dildo
but no really. i use it a lot. i'm in love with it. it's amazing. my gym also has them. i use them every day depending on what muscles i worked. i find it works for me better to use it right after a workout, than to wait a day or two and be really stiff and sore. the sauna is also VERY nice. do my stretches in there. drink my full bottle of water. and then i get to call it a workout.
ETA: but no seriously. yoga yoga yoga. it makes me smile to see so many half marathon workout plans include strength training AND yoga days. it definitely helps. i'd swear to it.
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| 2/18/2014 8:24:34 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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I get to run tomorrow only 1.5 miles to see how my IT band feels but I'm happy I get to run been over a week and I miss it!!!
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| 2/21/2014 10:36:52 AM |
Run for Meg!!! RIP 1/13/2014 |
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gymlove
Harrisonburg, VA
36, joined Nov. 2013
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Just another 1.5 today hit knee is feeling good which I'm happy about!!!
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