| 10/4/2014 2:14:35 PM |
Trying to get off coke to wake up |
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alilflsun
Hudson, FL
46, joined Sep. 2014
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Does anyone know how to get off the cycle of caffeine? I stopped drinking it for a few weeks n drank one weak morning n can't seem to break the cycle. If I drink it I can't sleep at night n need a sleep aid. Then I drink again to wake up. If I don't drink it I'm dragging all day n can't seem to be 100%.. any tips for replacements maybe?!?! They say apple juice works better than caffeine is this true? Thank u guys in advance.
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| 10/4/2014 10:32:08 PM |
Trying to get off coke to wake up |
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sillylaugher61
Murrysville, PA
55, joined Aug. 2011
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Actually they say the act of actually eating the apple will wake you up.
I only drink decaf green tea in the mornings that I am not working out.
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| 10/5/2014 8:43:44 AM |
Trying to get off coke to wake up |
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meubeach
Spring Hill, FL
48, joined Dec. 2013
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lots of sex at night then u will not care u are tired in am. because it was worth it.
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| 10/5/2014 8:27:06 PM |
Trying to get off coke to wake up |
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legendary_j420
Los Angeles, CA
32, joined Aug. 2014
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Actually they say the act of actually eating the apple will wake you up.
I only drink decaf green tea in the mornings that I am not working out.
He's right, eating an apple gives about the same energy as drinking a cup of coffee.
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| 10/6/2014 9:36:18 AM |
Trying to get off coke to wake up |
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dixie_dancer
Kansas City, KS
28, joined Feb. 2013
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Same with a protein rich breakfast. Good start to the day
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| 10/6/2014 7:42:28 PM |
Trying to get off coke to wake up |
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josecuervosilv
Downey, CA
42, joined Jun. 2010
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Does anyone know how to get off the cycle of caffeine? I stopped drinking it for a few weeks n drank one weak morning n can't seem to break the cycle. If I drink it I can't sleep at night n need a sleep aid. Then I drink again to wake up. If I don't drink it I'm dragging all day n can't seem to be 100%.. any tips for replacements maybe?!?! They say apple juice works better than caffeine is this true? Thank u guys in advance.
Cut it out and you might feel sleepy enough to go to sleep earlier, get more sleep and have more energy the next day.
If not, maybe replace it with hot or iced tea. Tea has caffeine too but tea's supposed to be healthier.
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| 10/6/2014 10:16:41 PM |
Trying to get off coke to wake up |
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alilflsun
Hudson, FL
46, joined Sep. 2014
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Actually they say the act of actually eating the apple will wake you up.
I only drink decaf green tea in the mornings that I am not working out.
Guess I'll be buying apples. Thanks everyone =)
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| 10/29/2014 8:54:22 AM |
Trying to get off coke to wake up |
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veejay20
Charlotte, NC
50, joined May. 2011
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www.shakeology.com/veejay20
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| 11/1/2014 12:15:11 AM |
Trying to get off coke to wake up |
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starr_so_happy
Perry, IA
33, joined Jun. 2014
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Bacon
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| 11/13/2014 5:34:58 PM |
Trying to get off coke to wake up |
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veejay20
Charlotte, NC
50, joined May. 2011
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Very, very healthy with a ton of benefits. Check it out.
www.shakeology.com/veejay20
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