misschiquita
Council Bluffs, IA
42, joined Aug. 2014
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What excercises do you ladies do to keep in shape?
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dixie_dancer
Kansas City, KS
29, joined Feb. 2013
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Everything. I lift weights. Do yoga. Run. Bicycle. Yard work. Walking. Dancing.
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smplelife
Taylorville, IL
34, joined Jul. 2014
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Yoga and running are my main these days. I dance and when I want a effective quick workout burpee sets.
[Edited 10/13/2014 3:14:25 PM ]
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dixie_dancer
Kansas City, KS
29, joined Feb. 2013
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i'm tempted to buy a jump rope
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legendary_j420
Los Angeles, CA
32, joined Aug. 2014
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Do it, its a good cardio exercise and you gain a lot of stamina, like Rocky.
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dixie_dancer
Kansas City, KS
29, joined Feb. 2013
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It requires coordination. I have flashbacks to grade school PE class and that poor nerdy girl in pigtails that I was, all tangled up in a jump rope sprawled out on the gym floor.
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legendary_j420
Los Angeles, CA
32, joined Aug. 2014
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(this post has been flagged as inappropriate, sorry.)
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