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11/14/2014 12:11:41 PM Heathly ecipes  
steveo5124
Hamilton, OH
34, joined Sep. 2013


I need help, I'm trying to lose weight and I need some help. Does anyone kknow any good recipes.




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11/17/2014 11:17:23 AM Heathly ecipes  
ok1954
Over 10,000 Posts!!! (13,698)
Okmulgee, OK
63, joined Sep. 2008


You will have better luck with the "weight loss and dieting" thread. Good luck

11/20/2014 7:42:33 AM Heathly ecipes  
endlessnights_
Omaha, NE
40, joined Mar. 2014




11/21/2014 7:20:04 PM Heathly ecipes  
usillygoose
Over 2,000 Posts (3,514)
Cicero, IL
41, joined Nov. 2012


Carrots?

11/28/2014 8:07:03 PM Heathly ecipes  

illan615
Over 1,000 Posts (1,416)
Holland, MI
55, joined Oct. 2012


Quote from ok1954:
You will have better luck with the "weight loss and dieting" thread. Good luck


I guess she didn't get the foodie thing..

If you are a foodie and love to eat, cook, grill.. whatever it is so hard to stay on a lowfat, carb diet. It can be done. If you want some yummy "foodie" recipes just send me a message.. I can give you some that are sooo yum.. and still will stay within your caloric, carb and fat program.

11/29/2014 9:38:49 AM Heathly ecipes  

wolfyhp
Over 2,000 Posts (3,921)
Bradley, CA
44, joined Apr. 2008


Try kitchari. It's an easy to digest soup which helps clean you out. I talked about it in the thread about a vegan soup which I might actually like. You can put all kinds of veggies and good stuff in it.

12/10/2014 7:00:17 PM Heathly ecipes  

reenie4
Over 4,000 Posts! (4,728)
Milwaukee, WI
60, joined Dec. 2007


I recommend "Hungry Girl" hungrygirl.com - recipes can be sent via email, I have a couple of her books. Great "swaps" lists the nutrition values and includes everything from appetizers to desserts.