| 4/17/2013 8:03:20 AM |
EmpAth in need of help, please! |
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jesslynhiccups
Gardiner, ME
38, joined Nov. 2012
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I believe I'm an empath & I dont know how to ground &/or control the way other energies often make me feel. Have dozens of books on new & age & religion but so far notta for what I need. I am half native american adopted from a gifted family so I'm going blind. If anyone can offer me direction I do appreciate ur time.
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| 4/17/2013 9:34:05 AM |
EmpAth in need of help, please! |
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mght_b_th1
Hudson, FL
45, joined Apr. 2013
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check your DH messages.
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| 4/24/2013 4:36:50 AM |
EmpAth in need of help, please! |
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kindabored86
Mission Viejo, CA
30, joined Oct. 2012
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Welcome to the club... Sometimes it's overwhelming especially around people who have bottle up energy/are trying too hard to be proper
It's like a high for you right? That how I feel... I have to concentrate really hard to control my energy level because the energy intake is too strong sometimes
Make sure you stay away from very negative people... They are dangerous for most normal people but they can be a death sentence for us
That's all the advice I have good luck!!!
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| 6/3/2013 7:44:27 PM |
EmpAth in need of help, please! |
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jesslynhiccups
Gardiner, ME
38, joined Nov. 2012
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I dont think most people willingly speak up about these things who get it. Its certainly not a high feeling the need to run from a mass murderer standing next to me. Or knowing the person in line b4 me beat his dog b4 h e left.Thanks anyway.
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| 7/20/2013 9:19:30 PM |
EmpAth in need of help, please! |
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carlyalison
Voorhees, NJ
22, joined Jun. 2013
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I am also an empath. To ground yourself, go to the beach, walk around grass barefoot, anything that gives you personal peace and happiness. To control the way other energies make you feel: I had trouble with this in the beginning and I strayed from socialization and tried to stay away from groups of people, because of the bad energies, you have to visualize yourself in a bubble, or many bubbles (like me) depending on how sensitive you are to others energies; try to focus on your own energy and keep calm, it takes a lot of work but eventually you'll be able to block energies easier.
hope ive helped! if you need anymore help feel free to message me! best of luck!
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| 8/17/2013 1:53:16 AM |
EmpAth in need of help, please! |
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begbear1952
Easley, SC
65, joined Jan. 2010
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I find the Kabbalistic Cross helps a lot. Good luck with it -- it's a beautiful thing, but a helluva way to live. 
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| 10/7/2013 12:12:21 AM |
EmpAth in need of help, please! |
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jeremiahb1987
Sacramento, CA
30, joined Oct. 2013
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I mentaly envision a shield or bubble around me, often going out to the river or forest and listening to nature. Let the negativity go out with your breath and breathe in the positive energy nature surrounds us in. a shield can only last for so long so you must take breaks and temper it during your calm and alone times.
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| 10/7/2013 6:21:07 PM |
EmpAth in need of help, please! |
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milsmv
Bronx, NY
41, joined Jun. 2013
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What kind of empath do you think you are. Did you do any family research/ do this to help connect the dots. Decide if you want this, it can be dangerous. Always the shield. Mils my
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| 11/5/2013 2:24:41 PM |
EmpAth in need of help, please! |
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entheosparks
Worcester, MA
34, joined Oct. 2013
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I am an experience and Pat that has been honing my skills for the last decade. One trick for shutting yourself off but not alienating yourself is to imagine that your stomach is a garden hose reel. Now imagine that it is fully extended. Focus on realing the hose back up.
Using a bubble is a blocking exercise and can become very lethargic and become a habit and a preference,and as a result can hinder your empathic Grove. Using the hose metaphor instead acknowledges that you can be connected to others at any time, but that you are the one who is in control.
How long have you been trying to control your empathy?
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| 1/22/2014 6:43:20 PM |
EmpAth in need of help, please! |
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cbia34
Council Bluffs, IA
46, joined May. 2013
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Hi, I am also an empath and just learning. If you go to facebook n look at empath groups there you will be helped alot! The people are very nice and have tons of info. Im not sure I can say names here but it wont be hard to find the people who can help you. Good luck!
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