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6/26/2014 2:47:23 AM What did you do today to move your body? | Page 4  

holy99
Over 10,000 Posts!!! (11,868)
Rancho Cucamonga, CA
42, joined Sep. 2011


zumba yesterday.

spent all day in my storage unit today....lifting, moving, emptying boxes.

That has to count for something, right?




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6/26/2014 10:45:45 AM What did you do today to move your body? | Page 4  
badchevy4x4babe
Over 10,000 Posts!!! (11,800)
Fort Worth, TX
28, joined May. 2011


Cycled for 19 miles yesterday

6/26/2014 11:50:09 AM What did you do today to move your body? | Page 4  
only1ofme4u
Birmingham, AL
49, joined Jun. 2013


I walked 4 miles yesterday

6/26/2014 10:58:39 PM What did you do today to move your body? | Page 4  
cupocheer
Over 10,000 Posts!!! (252,306)
Assumption, IL
68, joined May. 2010


Hey Lost--- where you at?

6/29/2014 12:37:05 PM What did you do today to move your body? | Page 4  
vickie0621
Las Cruces, NM
37, joined May. 2014


I stuck at home since friday afternoon... my feet hurts... cortisone shots in both... i may not even go to work tomorrow...

7/1/2014 9:58:20 AM What did you do today to move your body? | Page 4  
badchevy4x4babe
Over 10,000 Posts!!! (11,800)
Fort Worth, TX
28, joined May. 2011


Sunday - ran a fast mile (6 minute 40 seconds and lifted .. Arm/back day



Monday - ran 9 miles

7/2/2014 9:35:40 PM What did you do today to move your body? | Page 4  
cupocheer
Over 10,000 Posts!!! (252,306)
Assumption, IL
68, joined May. 2010


Stayed on a natural high!

7/4/2014 6:54:56 AM What did you do today to move your body? | Page 4  

gotsonic1
Mesa, AZ
29, joined Dec. 2013


Quote from badchevy4x4babe:
Sunday - ran a fast mile (6 minute 40 seconds and lifted .. Arm/back day



Monday - ran 9 miles


Your pretty fast! I think my fastest mile was like 6:52 in high school haha

Do you like sprinting/running or endurance/distance more?

7/4/2014 6:02:01 PM What did you do today to move your body? | Page 4  
grblah
Grand Rapids, MI
42, joined Aug. 2013


I took the day off from the gym and just caught up on some youtube, spotify, and The Sims 3.

I also did some light treadmill action for about 50 minutes but other than that it has been an uneventful 4th.

7/27/2014 4:57:29 AM What did you do today to move your body? | Page 4  

deletemythreads
AngastacoAbbeyfeale
Ireland
33, joined Jun. 2014


Quote from cupocheer:
Hey Lost--- where you at?


Here I am

My threads in pictures and here are doing great with my absence. Amazing.

8/12/2014 2:13:51 AM What did you do today to move your body? | Page 4  
gothicpilot
Brownsburg, IN
34, joined Dec. 2013


I ride a touring bicycle to work every day. 10 miles each way.

8/12/2014 10:42:25 AM What did you do today to move your body? | Page 4  

dixie_dancer
Over 7,500 Posts!! (7,762)
Kansas City, KS
28, joined Feb. 2013


Nothing yet. Noon yoga. Then a good run tonight.

Wakeboarding on Sunday was a workout. Yesterday I took a rest day.

8/13/2014 2:43:07 AM What did you do today to move your body? | Page 4  

holy99
Over 10,000 Posts!!! (11,868)
Rancho Cucamonga, CA
42, joined Sep. 2011


1 hour of zumba....

worked in my storage unit for another 45 minutes....

I haven't mentioned...but I'm now licensed to teach zumba....so I should be adding in another good hour of creating choreography

8/17/2014 12:11:55 AM What did you do today to move your body? | Page 4  
stephisicated
Over 1,000 Posts (1,113)
Teaneck, NJ
34, joined Jan. 2013


Ran

8/27/2014 10:35:49 AM What did you do today to move your body? | Page 4  
karmahoudini
Phoenix, AZ
47, joined Mar. 2014


Worked 5 hours walking on my feet.

Ran 4.75 miles.

25 minutes in stairmaster

Stretched in the sauna.

9/16/2014 10:03:45 PM What did you do today to move your body? | Page 4  

splatboy33
Eagle Grove, IA
40, joined Aug. 2010


try this it works GetInShapeFit.Le-Vel.com.

10/3/2014 7:29:19 PM What did you do today to move your body? | Page 4  
miss277volts
Over 10,000 Posts!!! (11,109)
Lakeland, FL
47, joined Mar. 2013


Gym.. treadmill and weights...

10/21/2014 10:18:34 PM What did you do today to move your body? | Page 4  
starr_so_happy
Over 10,000 Posts!!! (10,846)
Perry, IA
33, joined Jun. 2014


Walking

12/31/2014 11:19:28 AM What did you do today to move your body? | Page 4  
clarencec
Over 2,000 Posts (3,667)
South Yorkshire
United Kingdom
59, joined Oct. 2008


Gymeroony with a range of exercises including, adductor machine, abductor machine, leg extension, seated leg curl, crunch machine, torso twist, back extensions, leg raises and side bends. It was delightful, but I forgot to do the gluteal machine, which is one I added recently.

1/6/2015 3:45:33 PM What did you do today to move your body? | Page 4  
treec36
Saint Petersburg, FL
38, joined Oct. 2014


I walked to the store to get some snacks for my son before
he comes home from school it was 2 miles.i need a car
I live in a deep residential neighborhood

1/29/2015 5:43:58 AM What did you do today to move your body? | Page 4  

chicrooster1969
Syracuse, NY
48, joined Jul. 2014


go to gym four times a week walk dog shovel snow do dishes clean floors

2/1/2015 11:37:01 AM What did you do today to move your body? | Page 4  
cupocheer
Over 10,000 Posts!!! (252,306)
Assumption, IL
68, joined May. 2010


Continued breathing

2/1/2015 11:31:54 PM What did you do today to move your body? | Page 4  
no_thanx
Over 1,000 Posts (1,315)
Kissimmee, FL
42, joined Aug. 2014


I started a push up challenge and did some dumbbell exercises.

2/2/2015 4:29:55 PM What did you do today to move your body? | Page 4  
cupocheer
Over 10,000 Posts!!! (252,306)
Assumption, IL
68, joined May. 2010


I went outside without my jacket and shivered.

5/4/2015 7:14:13 PM What did you do today to move your body? | Page 4  

ladybugruth58
Over 10,000 Posts!!! (13,546)
Patton, PA
58, joined Feb. 2014


Took a walk... and danced.. at home.

5/14/2015 11:28:45 AM What did you do today to move your body? | Page 4  
asianschoolgirl
San Juan Capistrano, CA
21, joined Feb. 2015


Figure skated (:

5/18/2015 12:44:53 PM What did you do today to move your body? | Page 4  

albyak
Over 2,000 Posts (3,258)
Parrott, GA
67, joined Apr. 2011


^ ^ ^
Don't know about the skates, but she sure has the other

OT: Over two hour gym workout then an hour hit it hard bike ride around the neighborhood lakes Feels good to get back in the "saddle" so to speak! Car coming up on the sidewalk sure has set me back this year.

6/19/2015 9:17:07 PM What did you do today to move your body? | Page 4  
becqrz
Austin, TX
47, joined Oct. 2014


Walk/jog at park ( up hills ) for 3.17 miles.

6/22/2015 9:26:20 PM What did you do today to move your body? | Page 4  
becqrz
Austin, TX
47, joined Oct. 2014


Didn't want to attend my Bootcamp arm day, so went to park.

Walk/jog at park ( up hills ) for 3.17 miles. Great leg burner!

6/22/2015 9:28:30 PM What did you do today to move your body? | Page 4  

dixie_dancer
Over 7,500 Posts!! (7,762)
Kansas City, KS
28, joined Feb. 2013


I kayaked at the lake for an hour and a half

6/25/2015 8:27:02 PM What did you do today to move your body? | Page 4  
becqrz
Austin, TX
47, joined Oct. 2014


Did a lot of moving today!
30 min walk during lunch....approx 1.5 miles. Then off to bootcamp for leg workout after work!
I might be done for the week/ weekend!

6/26/2015 4:08:25 AM What did you do today to move your body? | Page 4  

janet5360
Pittsburgh, PA
64, joined Dec. 2013


Silver sneakers and line dancing yesterday. Yoga today at 10 then the gym to bike.

6/27/2015 9:54:03 AM What did you do today to move your body? | Page 4  

janet5360
Pittsburgh, PA
64, joined Dec. 2013


Today our gym had the paraplegic rowing group getting ready for next weeks regatta. What an inspiration they are to see.

6/28/2015 10:44:15 AM What did you do today to move your body? | Page 4  
love2kiss8
Over 4,000 Posts! (5,383)
Columbus, OH
25, joined May. 2013


I got out of bed

6/29/2015 12:07:04 AM What did you do today to move your body? | Page 4  

chavezisback
Over 1,000 Posts (1,585)
Ontario, CA
32, joined Jul. 2014


Morning wood

6/29/2015 11:37:02 AM What did you do today to move your body? | Page 4  

dixie_dancer
Over 7,500 Posts!! (7,762)
Kansas City, KS
28, joined Feb. 2013


^^ dolt

6/29/2015 8:37:16 PM What did you do today to move your body? | Page 4  
becqrz
Austin, TX
47, joined Oct. 2014


Arms, arms, more arms at Bootcamp today!

30 day challenge consisting of sit ups, crunches, and squats! Day 2!

6/30/2015 1:07:41 AM What did you do today to move your body? | Page 4  

chavezisback
Over 1,000 Posts (1,585)
Ontario, CA
32, joined Jul. 2014


Quote from dixie_dancer:
^^ dolt
u know u giggled at that responce

6/30/2015 10:27:50 AM What did you do today to move your body? | Page 4  

dixie_dancer
Over 7,500 Posts!! (7,762)
Kansas City, KS
28, joined Feb. 2013


Actually I yakked up my lunch.

7/3/2015 3:17:19 AM What did you do today to move your body? | Page 4  

chavezisback
Over 1,000 Posts (1,585)
Ontario, CA
32, joined Jul. 2014


anorexic again?

7/3/2015 8:45:23 AM What did you do today to move your body? | Page 4  

dixie_dancer
Over 7,500 Posts!! (7,762)
Kansas City, KS
28, joined Feb. 2013


I guess it's one way to lose weight.

7/4/2015 10:06:20 PM What did you do today to move your body? | Page 4  

chavezisback
Over 1,000 Posts (1,585)
Ontario, CA
32, joined Jul. 2014


LT Truck tires. Nuff said

7/20/2015 5:31:45 PM What did you do today to move your body? | Page 4  
2b_lol
Ennis, TX
44, joined Dec. 2014


Unloaded a truck at work.