| 4/28/2016 11:27:53 PM |
Health and Fitness | Page 7 |
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albyak
Parrott, GA
67, joined Apr. 2011
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Don't feel bad I had to drop out early from Yoga tonight because I trimmed my toenail to close and it started bleeding
Meet singles at DateHookup.dating, we're 100% free! Join now!
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| 4/29/2016 1:35:05 AM |
Health and Fitness | Page 7 |
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hopethisworks01
Marietta, GA
53, joined Apr. 2016
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I'm sorry, but that is really funny. lol
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| 4/29/2016 7:15:35 AM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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I agree that is funny. Alby, I feel your pain..
I've been 2 times this week... Need to get 1 more in and I'll feel good about this week's workout.
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| 4/29/2016 12:41:47 PM |
Health and Fitness | Page 7 |
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albyak
Parrott, GA
67, joined Apr. 2011
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I'm sorry, but that is really funny. lol
I hope you both know it was ment to be funny, but absolutely true also. Pointed my finger at it to my instructor so I would not insult her leaving early, it was just starting to bleed.
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| 4/29/2016 12:59:25 PM |
Health and Fitness | Page 7 |
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hopethisworks01
Marietta, GA
53, joined Apr. 2016
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I have done that also and it hurts like hell. That's why I like to go to a professional to have my toe nails trimmed. ??
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| 4/30/2016 11:50:19 AM |
Health and Fitness | Page 7 |
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albyak
Parrott, GA
67, joined Apr. 2011
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I seem to be doing everything myself these days...hopeing I will have some GA company soon to change all that
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| 5/2/2016 5:25:57 PM |
Health and Fitness | Page 7 |
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albyak
Parrott, GA
67, joined Apr. 2011
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 Pizza Night @ Planet Fitness 
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| 5/3/2016 7:31:44 AM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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Got a workout in yesterday and damn near ate the rest of the day away... Why do I do that??? Geez!!!
I'm off today and plan to get there today!!
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| 5/3/2016 9:01:19 AM |
Health and Fitness | Page 7 |
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albyak
Parrott, GA
67, joined Apr. 2011
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Nothing like a good workout to stimulate your appetite Wanda. When I first started this I dropped from 220+ all the way down to an even 160!! Problem is a then dropped apples as my main diet and found protein and many Atkins type fat foods. Now stay in the high 180s...not a problem as so much healthier now, but will never be that skinny High School kid again. Just keep working out and you will have your health, that is truly the most important thing
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| 5/23/2016 11:26:10 AM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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Good for you Alby....
I'm hoping to geg my 3 days in... been good at accomplishing that for a while now...
Still eating food that's not so good for you but getting better ... Mexican food gets me every time..
[Edited 5/23/2016 11:27:03 AM ]
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| 5/30/2016 7:37:13 PM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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Worked but got in 30 minutes today... Mind over matter...
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| 6/7/2016 12:14:20 PM |
Health and Fitness | Page 7 |
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albyak
Parrott, GA
67, joined Apr. 2011
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Double play for Toni & I last night, my Florida YouFit had a first anniversary party with food and it was PIZZA NIGHT @ Planet Fitness
Not sure our best exercise was at either of them though
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| 6/8/2016 7:46:20 AM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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Dang I'd like a workout like those ^^^^ 2 ... Maybe 1 day...So I'll keep doing my weight machines and hope to be getting myself a little healthier... I can see little results here and there... . Haven't been this week but hope to get my 1 of 3 in today.
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| 6/13/2016 11:08:35 PM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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Got the weight lifting in today.. and sit-ups and leg presses... ahh
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| 6/15/2016 5:52:24 PM |
Health and Fitness | Page 7 |
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tardsmasher2
Douglasville, GA
54, joined Jun. 2010
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was that supposed to give me a boner? 
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| 6/16/2016 6:55:32 AM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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Why yes!!! I was hoping to get your mind spinning and thinking about a hot stinky full figured woman in tight yoga pants .. glad I got your attention sweet man!!!
Other thought, kinda sore and tight today upped weights yesterday...
[Edited 6/16/2016 6:57:24 AM ]
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| 6/16/2016 6:01:43 PM |
Health and Fitness | Page 7 |
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tardsmasher2
Douglasville, GA
54, joined Jun. 2010
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| 7/1/2016 8:48:11 PM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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Been doing good exercising....terrible with healthy eating...
But I'm feeling good inside which I hope shows from the outside!!!
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| 7/3/2016 1:36:25 PM |
Health and Fitness | Page 7 |
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pleazu2010
Hartwell, GA
53, joined Jan. 2011
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Feeling good inside hmm ..
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| 7/9/2016 1:21:20 AM |
Health and Fitness | Page 7 |
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albyak
Parrott, GA
67, joined Apr. 2011
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4 miles on the treadmill today, got to get back in shape
Somebody got a plane ticket today   
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| 7/11/2016 10:20:47 AM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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I'm getting it done this week... Today will be 1 of 3 or 4 days this week..
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| 7/12/2016 1:02:37 PM |
Health and Fitness | Page 7 |
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tardsmasher2
Douglasville, GA
54, joined Jun. 2010
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I been doin 10 ounce meat curls damn my wrists are pumped up
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| 7/13/2016 11:40:01 PM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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I want to pump you up...in my best Arnold Swartzniger voice.
OT... Doing pretty good this week..
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| 8/13/2016 5:19:29 PM |
Health and Fitness | Page 7 |
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DLAL60
Hampton, GA
52, joined Oct. 2014
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Explored down the road I live on this morning on my bike....had to push it a few times but it was great very early morning and plenty of time to pray and think........the sunshine was beautiful on my pool today so I swam and got some sun....physically feel great!
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| 8/13/2016 5:54:31 PM |
Health and Fitness | Page 7 |
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mylt30005
Peachtree City, GA
31, joined Mar. 2015
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Anyone Looking to Trade Relaxing / Deep Tissue Massages ?
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| 8/14/2016 9:10:57 PM |
Health and Fitness | Page 7 |
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westy602
Phoenix, AZ
45, joined May. 2013
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Like women here dont know the "massage" angle is just another attempt for sex from a creepy poser...
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| 8/15/2016 10:10:34 PM |
Health and Fitness | Page 7 |
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DLAL60
Hampton, GA
52, joined Oct. 2014
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Like women here dont know the "massage" angle is just another attempt for sex from a creepy poser...
Thk u from those of us that didn't know....just knew it seemed creepy! 
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| 8/16/2016 10:34:38 AM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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Like women here dont know the "massage" angle is just another attempt for sex from a creepy poser...
Westy, I want a massage from you!!!
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| 8/16/2016 5:57:19 PM |
Health and Fitness | Page 7 |
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westy602
Phoenix, AZ
45, joined May. 2013
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Wacki
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| 8/19/2016 5:51:05 PM |
Health and Fitness | Page 7 |
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flyfish77
Conyers, GA
51, joined Jul. 2014
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come see us play tomorrow at noon..at conyers..the harley davidson place...at noon..with free food an beer while it lasts..im the second lead player for seminole jackson an the dixie blues when there kinda close to here...see them on facebook..would love to see anyone from the ga group o f d h..thanx.....yes im the tall outta control dude playin a white guitar usually.........o behave...i guess someare in florida.o why..maybe its snowin down there...o behave..........
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| 8/19/2016 7:27:43 PM |
Health and Fitness | Page 7 |
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avgjoe0266
Augusta, GA
97, joined Aug. 2008
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Hell with the massage,let's get to the spanking
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| 8/21/2016 1:41:49 PM |
Health and Fitness | Page 7 |
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koztech
Hendersonville, NC
55, joined Apr. 2013
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Don't miss anywhere
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| 8/22/2016 5:27:28 PM |
Health and Fitness | Page 7 |
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mylt30005
Peachtree City, GA
31, joined Mar. 2015
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Free - Im looking to Trade Relaxing/Deep tissue Massages
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| 8/27/2016 10:53:29 AM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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A massage from some big strong hands from a guy that's digging me sounds wonderful... Maybe 1 day!!!
Been sticking to 3 days a week.. Mentally and physically feeling fantastic..
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| 8/31/2016 8:57:30 AM |
Health and Fitness | Page 7 |
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hogaseman
Benátky nad Jizerou
Czech Republic
66, joined Jun. 2014
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I've been lifting 12oz wts a lot. .
going to up to 20oz this Friday.
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| 8/31/2016 6:49:21 PM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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I've been lifting 12oz wts a lot. .
going to up to 20oz this Friday.
Dang, I pick up 12 oz regular ... it's the normal margarita glass size... I'll take your challenge and do a 20oz starting Friday..
Hey dear..
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| 9/1/2016 7:18:17 AM |
Health and Fitness | Page 7 |
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hogaseman
Benátky nad Jizerou
Czech Republic
66, joined Jun. 2014
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Margaritas? ..=a bowl of loud mouth soup. ..But l do like them. .
.
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| 9/2/2016 9:08:13 AM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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Margaritas? ..=a bowl of loud mouth soup. ..But l do like them. .
.
well look, we already have some things in common... When you taking me out to see what else we might find ??? Wink..wink
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| 9/26/2016 12:25:43 PM |
Health and Fitness | Page 7 |
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albyak
Parrott, GA
67, joined Apr. 2011
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Dropped over 10 lbs since getting back from Alaska and fixing to do a lot more Brain-computer on my vehicle went out on the way to shrimp camp so I'm Bicycling it this week...missing the beach but pounding the pounds off on the pavement
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| 10/11/2016 6:40:47 PM |
Health and Fitness | Page 7 |
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albyak
Parrott, GA
67, joined Apr. 2011
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Rough week, first the hurricane, then four days in the hospital from all the work and stress, OK now, had a nucular stress test and also ECO heart test and all was great, back to the gym soon
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| 10/30/2016 8:50:30 PM |
Health and Fitness | Page 7 |
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EnglishmaninATL
Newnan, GA
46, joined Sep. 2016
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Late to the party but interesting to read how many are going to gyms. Spent today walking around Chatahoochee State Park and on the Blue trail only bumped into 4 people.
15-20 people by the river. Personally walking is the way for me to stay fit. Have been a member of a few gyms but the fresh air gets me every time.
Just a shame where I am in Newnan their doesn't seem to be a good walking club.
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| 11/4/2016 5:16:20 PM |
Health and Fitness | Page 7 |
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albyak
Parrott, GA
67, joined Apr. 2011
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I only do gyms when at home or at my Alaska place because it is where I shower up there (no running water at my cabins). Ride a bicycle, hike, canoe etc for much of my exercise, even ride bike to gym a lot.
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| 11/6/2016 10:27:04 AM |
Health and Fitness | Page 7 |
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DLAL60
Hampton, GA
52, joined Oct. 2014
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Love to ride my bike and visiting friend/family in TX and have a great place to ride!
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| 11/19/2016 10:31:12 AM |
Health and Fitness | Page 7 |
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winkwink2u
Alpharetta, GA
52, joined Jun. 2015
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Still half azzing it... I was upping the weights on the abnominal reducers, and I must to have tore my muscle a little too much because it has been extremely sore and catches me if I turn wrong... I had to stop an reducers for a while...BUT I have some indentions just under the ribs..my start to an hour glass waist.. who knows, I might get to a traditional figure one day.
But I feel healthier.. just need to acquire a taste for boring blande foods.
[Edited 11/19/2016 10:33:09 AM ]
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