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3/31/2014 8:23:46 PM Favorite exercise | Page 4  

sillylaugher61
Over 10,000 Posts!!! (14,148)
Murrysville, PA
55, joined Aug. 2011
online now!


Quote from gymlove:
OMG shut up your not a damn trainer lol


cheer always makes useless post when she has nothing to add to a thread!!!!!





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3/31/2014 9:01:52 PM Favorite exercise | Page 4  
gymlove
Over 1,000 Posts (1,783)
Harrisonburg, VA
36, joined Nov. 2013


Quote from sillylaugher61:
cheer always makes useless post when she has nothing to add to a thread!!!!!


You know NOTHING about working out and your not physically fit. Why would you even post on here when you know nothing about this

4/2/2014 10:54:27 PM Favorite exercise | Page 4  
e_llicit
Over 10,000 Posts!!! (30,920)
Rancho Cucamonga, CA
45, joined Apr. 2012


Deadlift, Squat, bench and military press, back rows, leg press and standing calves.



[Edited 4/2/2014 10:55:33 PM ]

4/3/2014 9:00:21 PM Favorite exercise | Page 4  

nighttimesnack
Chicago, IL
46, joined Jul. 2013


I Like doin sit ups alot

4/3/2014 9:03:30 PM Favorite exercise | Page 4  

nighttimesnack
Chicago, IL
46, joined Jul. 2013


I Love Push ups alot

4/3/2014 10:25:50 PM Favorite exercise | Page 4  

albyak
Over 2,000 Posts (3,258)
Parrott, GA
67, joined Apr. 2011


Riding my Fat Tire Bicycle back and forth to the gym 7 miles in Florida and 6 if I go by the Post Office in Alaska, 99% drive their cars waist gas then jump on the treadmill or stationary bikes to BULL SHIP ABOUT HOW GREEN THEY ARE I would LOL but it "ain't" funny.

Unless it is freezing cold, pouring rain, or I am heading out of town after I finish my workout-I bike (OK I'm cheap not green but I hate their two faced crap)

4/21/2014 7:51:54 AM Favorite exercise | Page 4  

gamerman17
Over 4,000 Posts! (6,552)
New York, NY
30, joined Apr. 2010


Bench Press, Squat, Deadlift, Power Clean, Chinups and Pullups, Dips, Planks, Roman Chairs and Crunches. Today is Chest and Tricep day with a little abs thrown in.....gamer

5/23/2014 10:18:49 PM Favorite exercise | Page 4  
hit_
Miami, FL
37, joined Aug. 2013


Bench Press

5/26/2014 7:40:20 AM Favorite exercise | Page 4  
clarencec
Over 2,000 Posts (3,667)
South Yorkshire
United Kingdom
59, joined Oct. 2008


I've done some running and cycling in the past, but my current exercise fave is walking, usually at night with distances between six and ten miles. I try to go as fast as possible. Last night's walk was a personal best of 2:13:52 for ten miles.



[Edited 5/26/2014 7:41:25 AM ]

5/26/2014 8:03:57 AM Favorite exercise | Page 4  

sillylaugher61
Over 10,000 Posts!!! (14,148)
Murrysville, PA
55, joined Aug. 2011
online now!


Quote from gymlove:
You know NOTHING about working out and your not physically fit. Why would you even post on here when you know nothing about this


I was NOT TALKING TO YOU !!!! so butch shut your face!

6/4/2014 4:02:50 AM Favorite exercise | Page 4  
hometown88
Over 7,500 Posts!! (8,906)
Miami, FL
97, joined Jun. 2013


It was Bench Press my shoulder is hurting me again since my boxing days. Now Its curls

6/21/2014 1:30:35 PM Favorite exercise | Page 4  
vickie0621
Las Cruces, NM
37, joined May. 2014


Number one favorite: yoga, no matter how long I've been doing it, it kicks my butt every time.

Number two favorite: cycling, I love getting away from people for about 4-5 hours and just focus on my breathing and balance... After 20-30 miles of sweating, the world seems a much better place...

6/27/2014 9:12:31 AM Favorite exercise | Page 4  

xashax
Over 10,000 Posts!!! (49,536)
Union, NH
45, joined May. 2009


I really like using the treadmill. It could just be I enjoy it because I have one here at my house so it doesn't necessitate me having to travel anywhere to use or worrying about someone impatiently awaiting their turn in a gym environment and boring a hole into the back of my skull with their eyes, wishing me to hurry up and finish my workout.

Does anyone else actually enjoy treadmills with inclines? They seem to be the world's most despised piece of exercise equipment due to the built-in tedium factor and their conspicuous lack of sexiness.

The point at which one has acquired too many pooches....

http://www.youtube.com/watch?v=XDExIaqz2Ow

7/23/2014 2:03:00 PM Favorite exercise | Page 4  
brandy77778
Lowell, MA
40, joined Apr. 2014


Cardio weights

8/12/2014 9:58:53 PM Favorite exercise | Page 4  
nessanessa13
Salem, OR
39, joined May. 2013


Pilates. .. 3-4 days a week. Keeps me tone in all the right places(hips and ass) without overdoing my already muscular areas (arms and thighs)

8/14/2014 7:05:12 AM Favorite exercise | Page 4  

gamerman17
Over 4,000 Posts! (6,552)
New York, NY
30, joined Apr. 2010


Bench press, chin ups, Deadlifts, Squats, Military presses, and pull ups......gamer

8/14/2014 9:02:09 AM Favorite exercise | Page 4  

dixie_dancer
Over 7,500 Posts!! (7,762)
Kansas City, KS
28, joined Feb. 2013


I just love being active. Running. Or cycling. Or lifting weights. Or yoga. Or dancing. I do something different most every day.

8/14/2014 2:14:14 PM Favorite exercise | Page 4  
smplelife
Over 4,000 Posts! (6,752)
Taylorville, IL
34, joined Jul. 2014


Running. I'd do it daily if time permitted.

8/15/2014 5:12:29 AM Favorite exercise | Page 4  

dougiem
Over 7,500 Posts!! (8,567)
Tucson, AZ
36, joined Aug. 2009


Bench presses because 1.) I'm somewhat decent at them and 2.) I'm lazy and get to lay down while I do them.



8/19/2014 8:48:48 PM Favorite exercise | Page 4  

melb2626
Over 2,000 Posts (2,113)
Clearwater, FL
31, joined Feb. 2014


Running with my dog

8/19/2014 10:01:44 PM Favorite exercise | Page 4  

albyak
Over 2,000 Posts (3,258)
Parrott, GA
67, joined Apr. 2011


Quote from xashax:


Does anyone else actually enjoy treadmills with inclines? They seem to be the world's most despised piece of exercise equipment due to the built-in tedium factor and their conspicuous lack of sexiness.


I use 15% incline and the Stair Stepper quite often to prepare for Alaska-climbing in and out of the rivers and just the general walking in the woods is difficult for a Florida Boy up here!

8/21/2014 10:02:23 AM Favorite exercise | Page 4  

dixie_dancer
Over 7,500 Posts!! (7,762)
Kansas City, KS
28, joined Feb. 2013


I'll do the incline walk a lot in the winter. I'll read a book or magazine while doing it. I despise running on a treadmill. Monotonous.

8/21/2014 5:39:10 PM Favorite exercise | Page 4  
rdeffley
Over 4,000 Posts! (4,155)
San Jose, CA
36, joined Sep. 2009


Anything that combines a strength and cardio component.

- Burpees (including full push-up). They hit almost every muscle in the body and really tax the heart/lungs too.

- Battle Ropes. 20-30 mins on these makes for one hell of a full body workout. Plus once again, brutal on the heart and lungs.

- Stairs w/ a weighted vest on. Walking every other step with the added weight really blasts the quads, hamstrings, and glutes. Plus once again, BRUTAL on the cardiovascular system.

8/23/2014 1:36:30 PM Favorite exercise | Page 4  
cupocheer
Over 10,000 Posts!!! (252,226)
Assumption, IL
68, joined May. 2010


breathing

8/27/2014 10:35:23 AM Favorite exercise | Page 4  
karmahoudini
Phoenix, AZ
47, joined Mar. 2014


Power cleans and flipping a tire either way I do every workout with high intensity